| July 2014 |
| Tue 22nd: |
780 *
|
49%
|
fat: 27.36g |
| |
protein: 26.36g |
| |
carbs: 112.64g |
|
-
|
-
|
| Sun 20th: |
1265 *
|
79%
|
fat: 59.34g |
| |
protein: 47.01g |
| |
carbs: 142.33g |
|
2147*
|
 882
|
| Fri 18th: |
514
|
32%
|
fat: 26.66g |
| |
protein: 16.48g |
| |
carbs: 56.28g |
|
2000*
|
1486
|
| Thu 17th: |
876
|
55%
|
fat: 37.23g |
| |
protein: 29.57g |
| |
carbs: 108.79g |
|
-
|
-
|
| Wed 16th: |
1568 *
|
98%
|
fat: 66.92g |
| |
protein: 45.00g |
| |
carbs: 216.93g |
|
-
|
-
|
| Tue 15th: |
1523
|
95%
|
fat: 70.56g |
| |
protein: 58.25g |
| |
carbs: 165.36g |
|
-
|
-
|
| Sun 13th: |
1044 *
|
55%
|
fat: 39.16g |
| |
protein: 43.69g |
| |
carbs: 135.69g |
|
-
|
-
|
| Sat 12th: |
1683
|
89%
|
fat: 41.81g |
| |
protein: 60.36g |
| |
carbs: 265.48g |
|
-
|
-
|
| Fri 11th: |
1627 *
|
86%
|
fat: 57.45g |
| |
protein: 57.35g |
| |
carbs: 230.59g |
|
2118
|
491
|
| Thu 10th: |
866
|
46%
|
fat: 38.30g |
| |
protein: 29.38g |
| |
carbs: 100.94g |
|
1952*
|
1086
|
| Wed 9th: |
414
|
-
|
fat: 13.24g |
| |
protein: 12.05g |
| |
carbs: 57.41g |
|
-
|
-
|
