| January 2016 |
| Wed 6th: |
984 *
|
55%
|
fat: 39.31g |
| |
protein: 32.08g |
| |
carbs: 131.97g |
|
1945*
|
 961
|
| September 2014 |
| Fri 5th: |
483 *
|
27%
|
fat: 26.56g |
| |
protein: 14.26g |
| |
carbs: 50.69g |
|
-
|
-
|
| Thu 4th: |
850 *
|
47%
|
fat: 37.13g |
| |
protein: 32.47g |
| |
carbs: 103.76g |
|
2103*
|
1253
|
| Wed 3rd: |
1163 *
|
65%
|
fat: 51.64g |
| |
protein: 58.21g |
| |
carbs: 119.32g |
|
1930*
|
767
|
| Tue 2nd: |
901
|
50%
|
fat: 30.68g |
| |
protein: 32.97g |
| |
carbs: 125.73g |
|
2112
|
1211
|
| Mon 1st: |
1200 *
|
67%
|
fat: 42.63g |
| |
protein: 49.90g |
| |
carbs: 157.09g |
|
1755
|
555
|
| August 2014 |
| Sun 31st: |
1029 *
|
57%
|
fat: 16.44g |
| |
protein: 35.62g |
| |
carbs: 197.88g |
|
1968
|
939
|
| Thu 28th: |
898 *
|
50%
|
fat: 20.12g |
| |
protein: 37.69g |
| |
carbs: 147.48g |
|
1782*
|
884
|
| July 2014 |
| Mon 21st: |
825
|
46%
|
fat: 21.04g |
| |
protein: 46.10g |
| |
carbs: 113.24g |
|
1682
|
857
|
| Sun 20th: |
1477 *
|
82%
|
fat: 39.05g |
| |
protein: 70.07g |
| |
carbs: 218.16g |
|
1667
|
190
|
| Sat 19th: |
1103 *
|
61%
|
fat: 26.67g |
| |
protein: 62.90g |
| |
carbs: 174.09g |
|
1741*
|
638
|
| Fri 18th: |
1040
|
58%
|
fat: 10.72g |
| |
protein: 39.02g |
| |
carbs: 208.93g |
|
2095
|
1055
|
| Tue 15th: |
591 *
|
33%
|
fat: 17.39g |
| |
protein: 14.60g |
| |
carbs: 96.37g |
|
-
|
-
|
| Mon 14th: |
697 *
|
39%
|
fat: 10.30g |
| |
protein: 31.06g |
| |
carbs: 128.13g |
|
1965
|
1268
|
| Sun 13th: |
1106 *
|
61%
|
fat: 48.92g |
| |
protein: 50.41g |
| |
carbs: 129.16g |
|
1792*
|
686
|
| Sat 12th: |
881
|
49%
|
fat: 36.37g |
| |
protein: 49.91g |
| |
carbs: 95.58g |
|
1937
|
1056
|
| Fri 11th: |
1041
|
58%
|
fat: 28.24g |
| |
protein: 47.40g |
| |
carbs: 161.00g |
|
1937*
|
896
|
| Thu 10th: |
1278
|
71%
|
fat: 54.65g |
| |
protein: 74.36g |
| |
carbs: 133.75g |
|
1715*
|
437
|
