cfirlit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 24th: 1007 * 59%
fat: 67.63g
|
protein: 63.69g
|
carbs: 46.86g
- -
Wed 23rd: 760 * 45%
fat: 52.40g
|
protein: 33.80g
|
carbs: 50.04g
- -
Tue 22nd: 1009 * 59%
fat: 52.62g
|
protein: 90.78g
|
carbs: 46.61g
- -
Wed 9th: 2058 * 121%
fat: 179.13g
|
protein: 74.41g
|
carbs: 49.20g
- -

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