| June 2015 |
| Fri 12th: |
169 *
|
9%
|
fat: 8.22g |
| |
protein: 18.39g |
| |
carbs: 2.96g |
|
-
|
-
|
| Thu 11th: |
1511 *
|
80%
|
fat: 38.11g |
| |
protein: 205.21g |
| |
carbs: 77.75g |
|
-
|
-
|
| Wed 10th: |
1470 *
|
78%
|
fat: 27.37g |
| |
protein: 134.00g |
| |
carbs: 177.87g |
|
-
|
-
|
| Tue 9th: |
1307 *
|
69%
|
fat: 35.38g |
| |
protein: 179.22g |
| |
carbs: 68.33g |
|
-
|
-
|
| Mon 8th: |
1381 *
|
73%
|
fat: 32.79g |
| |
protein: 184.38g |
| |
carbs: 83.85g |
|
-
|
-
|
| Fri 5th: |
1195 *
|
63%
|
fat: 26.63g |
| |
protein: 161.52g |
| |
carbs: 81.38g |
|
-
|
-
|
| Thu 4th: |
1424 *
|
75%
|
fat: 45.53g |
| |
protein: 179.25g |
| |
carbs: 76.26g |
|
-
|
-
|
| Wed 3rd: |
1447 *
|
77%
|
fat: 32.50g |
| |
protein: 134.85g |
| |
carbs: 151.34g |
|
-
|
-
|
| Tue 2nd: |
1451 *
|
77%
|
fat: 37.61g |
| |
protein: 198.56g |
| |
carbs: 81.50g |
|
-
|
-
|
| Mon 1st: |
1310 *
|
69%
|
fat: 28.57g |
| |
protein: 193.25g |
| |
carbs: 72.74g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
973 *
|
51%
|
fat: 38.73g |
| |
protein: 113.94g |
| |
carbs: 47.15g |
|
-
|
-
|
| Thu 28th: |
1397 *
|
74%
|
fat: 33.16g |
| |
protein: 168.93g |
| |
carbs: 103.47g |
|
-
|
-
|
| Wed 27th: |
1369 *
|
72%
|
fat: 40.87g |
| |
protein: 174.61g |
| |
carbs: 75.57g |
|
-
|
-
|
| Fri 22nd: |
490 *
|
26%
|
fat: 15.59g |
| |
protein: 55.20g |
| |
carbs: 32.90g |
|
-
|
-
|
| Thu 21st: |
1534 *
|
81%
|
fat: 42.46g |
| |
protein: 202.23g |
| |
carbs: 80.56g |
|
-
|
-
|
| Wed 20th: |
1537 *
|
81%
|
fat: 27.37g |
| |
protein: 147.93g |
| |
carbs: 196.75g |
|
-
|
-
|
| Tue 19th: |
864 *
|
46%
|
fat: 31.04g |
| |
protein: 101.73g |
| |
carbs: 46.63g |
|
-
|
-
|
| Mon 18th: |
1547 *
|
82%
|
fat: 42.10g |
| |
protein: 210.12g |
| |
carbs: 81.10g |
|
-
|
-
|
| Fri 15th: |
1380 *
|
73%
|
fat: 41.47g |
| |
protein: 186.37g |
| |
carbs: 70.96g |
|
-
|
-
|
| Thu 14th: |
1472 *
|
78%
|
fat: 26.11g |
| |
protein: 139.26g |
| |
carbs: 194.85g |
|
-
|
-
|
