| March 2021 |
| August 2014 |
| Sat 2nd: |
1807 *
|
90%
|
fat: 86.60g |
| |
protein: 69.22g |
| |
carbs: 196.94g |
|
3243*
|
 1436
|
| Fri 1st: |
1804 *
|
90%
|
fat: 78.22g |
| |
protein: 69.63g |
| |
carbs: 207.05g |
|
4406*
|
2602
|
| July 2014 |
| Thu 31st: |
1827 *
|
91%
|
fat: 95.94g |
| |
protein: 46.88g |
| |
carbs: 204.73g |
|
4167
|
2340
|
| Wed 30th: |
1513 *
|
76%
|
fat: 51.11g |
| |
protein: 90.96g |
| |
carbs: 180.05g |
|
4497*
|
2984
|
| Tue 29th: |
1496 *
|
75%
|
fat: 56.33g |
| |
protein: 48.39g |
| |
carbs: 203.79g |
|
4231*
|
2735
|
| Mon 28th: |
1728 *
|
86%
|
fat: 82.87g |
| |
protein: 73.09g |
| |
carbs: 180.50g |
|
4116
|
2388
|
| Sun 27th: |
2194 *
|
110%
|
fat: 112.03g |
| |
protein: 97.69g |
| |
carbs: 197.90g |
|
4100*
|
1906
|
| Sat 26th: |
1842 *
|
92%
|
fat: 80.42g |
| |
protein: 90.05g |
| |
carbs: 194.02g |
|
4491*
|
2649
|
| Fri 25th: |
2156 *
|
108%
|
fat: 117.43g |
| |
protein: 69.75g |
| |
carbs: 208.02g |
|
4856
|
2700
|
| Thu 24th: |
2382 *
|
119%
|
fat: 104.00g |
| |
protein: 82.86g |
| |
carbs: 261.74g |
|
4687*
|
2305
|
| Wed 23rd: |
1421 *
|
71%
|
fat: 52.32g |
| |
protein: 56.52g |
| |
carbs: 169.67g |
|
4408
|
2987
|
| Tue 22nd: |
1837
|
92%
|
fat: 57.17g |
| |
protein: 76.56g |
| |
carbs: 243.73g |
|
4376
|
2539
|
| Mon 21st: |
1758 *
|
88%
|
fat: 87.53g |
| |
protein: 78.85g |
| |
carbs: 163.78g |
|
4142
|
2384
|
| Sun 20th: |
1982 *
|
99%
|
fat: 98.11g |
| |
protein: 76.37g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sat 19th: |
2006 *
|
100%
|
fat: 94.77g |
| |
protein: 83.18g |
| |
carbs: 188.50g |
|
4446
|
2440
|
| Fri 18th: |
907 *
|
45%
|
fat: 36.04g |
| |
protein: 46.32g |
| |
carbs: 93.84g |
|
4279
|
3372
|
| Thu 17th: |
2293 *
|
115%
|
fat: 79.89g |
| |
protein: 82.05g |
| |
carbs: 309.20g |
|
4105
|
1812
|
| Wed 16th: |
1584
|
79%
|
fat: 87.83g |
| |
protein: 74.47g |
| |
carbs: 123.95g |
|
3865
|
2281
|
| Tue 15th: |
2226
|
111%
|
fat: 89.55g |
| |
protein: 81.44g |
| |
carbs: 276.97g |
|
4241
|
2015
|
