| July 2022 |
| Wed 20th: |
828 *
|
46%
|
fat: 52.80g |
| |
protein: 33.30g |
| |
carbs: 70.70g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
505 *
|
28%
|
fat: 25.04g |
| |
protein: 19.03g |
| |
carbs: 59.28g |
|
-
|
-
|
| Thu 2nd: |
575 *
|
32%
|
fat: 41.60g |
| |
protein: 8.80g |
| |
carbs: 43.20g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
827 *
|
46%
|
fat: 51.87g |
| |
protein: 30.02g |
| |
carbs: 67.16g |
|
-
|
-
|
| Thu 12th: |
572 *
|
32%
|
fat: 33.70g |
| |
protein: 15.95g |
| |
carbs: 51.65g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
222 *
|
12%
|
fat: 14.35g |
| |
protein: 11.48g |
| |
carbs: 10.89g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
195 *
|
11%
|
fat: 4.17g |
| |
protein: 5.18g |
| |
carbs: 38.01g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
905 *
|
50%
|
fat: 71.66g |
| |
protein: 44.11g |
| |
carbs: 32.58g |
|
-
|
-
|
| Mon 21st: |
176 *
|
10%
|
fat: 8.06g |
| |
protein: 3.39g |
| |
carbs: 23.66g |
|
-
|
-
|
| Thu 10th: |
587 *
|
33%
|
fat: 7.20g |
| |
protein: 17.73g |
| |
carbs: 105.84g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
405 *
|
22%
|
fat: 16.36g |
| |
protein: 20.49g |
| |
carbs: 48.26g |
|
-
|
-
|
| Tue 22nd: |
1667 *
|
93%
|
fat: 102.79g |
| |
protein: 85.82g |
| |
carbs: 101.56g |
|
-
|
-
|
| Fri 18th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Thu 17th: |
606 *
|
34%
|
fat: 32.61g |
| |
protein: 58.10g |
| |
carbs: 18.51g |
|
-
|
-
|
| Wed 16th: |
348 *
|
19%
|
fat: 9.51g |
| |
protein: 41.26g |
| |
carbs: 28.65g |
|
-
|
-
|
| November 2016 |
| Thu 17th: |
560
|
31%
|
fat: 26.86g |
| |
protein: 46.19g |
| |
carbs: 34.07g |
|
-
|
-
|
| October 2016 |
| Wed 5th: |
547 *
|
30%
|
fat: 29.70g |
| |
protein: 23.60g |
| |
carbs: 50.30g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
176 *
|
10%
|
fat: 0.25g |
| |
protein: 5.95g |
| |
carbs: 36.46g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
778 *
|
43%
|
fat: 50.74g |
| |
protein: 49.18g |
| |
carbs: 36.56g |
|
-
|
-
|
| Tue 23rd: |
1505 *
|
84%
|
fat: 97.47g |
| |
protein: 49.92g |
| |
carbs: 118.91g |
|
-
|
-
|
