| March 2015 |
| Tue 31st: |
1567 *
|
65%
|
fat: 45.50g |
| |
protein: 37.58g |
| |
carbs: 257.44g |
|
-
|
-
|
| Mon 30th: |
2197
|
92%
|
fat: 84.25g |
| |
protein: 84.79g |
| |
carbs: 282.23g |
|
-
|
-
|
| Mon 23rd: |
325 *
|
14%
|
fat: 8.89g |
| |
protein: 10.29g |
| |
carbs: 52.45g |
|
-
|
-
|
| Wed 18th: |
2004 *
|
84%
|
fat: 93.73g |
| |
protein: 87.98g |
| |
carbs: 219.46g |
|
-
|
-
|
| Tue 17th: |
1684 *
|
70%
|
fat: 61.84g |
| |
protein: 63.15g |
| |
carbs: 226.63g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
1991 *
|
100%
|
fat: 73.66g |
| |
protein: 84.41g |
| |
carbs: 263.63g |
|
-
|
-
|
| Wed 8th: |
465 *
|
23%
|
fat: 16.39g |
| |
protein: 9.29g |
| |
carbs: 75.95g |
|
-
|
-
|
| Tue 7th: |
961 *
|
53%
|
fat: 45.70g |
| |
protein: 45.23g |
| |
carbs: 104.36g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
964 *
|
54%
|
fat: 32.79g |
| |
protein: 48.85g |
| |
carbs: 130.78g |
|
-
|
-
|
| Wed 17th: |
479 *
|
27%
|
fat: 9.24g |
| |
protein: 14.64g |
| |
carbs: 92.83g |
|
-
|
-
|
| Mon 8th: |
824
|
46%
|
fat: 29.40g |
| |
protein: 29.67g |
| |
carbs: 116.11g |
|
-
|
-
|
| Wed 3rd: |
320 *
|
18%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
712 *
|
40%
|
fat: 34.29g |
| |
protein: 39.41g |
| |
carbs: 67.71g |
|
-
|
-
|
| Thu 28th: |
331 *
|
18%
|
fat: 15.02g |
| |
protein: 10.22g |
| |
carbs: 43.82g |
|
-
|
-
|
| Wed 27th: |
1143 *
|
64%
|
fat: 46.75g |
| |
protein: 42.67g |
| |
carbs: 150.64g |
|
-
|
-
|
| Tue 26th: |
1378 *
|
77%
|
fat: 50.65g |
| |
protein: 56.37g |
| |
carbs: 179.42g |
|
-
|
-
|
| Mon 25th: |
1900 *
|
106%
|
fat: 55.69g |
| |
protein: 67.81g |
| |
carbs: 297.09g |
|
-
|
-
|
| Tue 19th: |
658 *
|
37%
|
fat: 9.84g |
| |
protein: 15.40g |
| |
carbs: 143.10g |
|
-
|
-
|
| Mon 18th: |
1677 *
|
93%
|
fat: 55.67g |
| |
protein: 80.00g |
| |
carbs: 235.35g |
|
-
|
-
|
| Fri 15th: |
792
|
44%
|
fat: 32.87g |
| |
protein: 33.06g |
| |
carbs: 99.04g |
|
-
|
-
|
