| July 2014 |
| Wed 16th: |
1122
|
53%
|
fat: 92.87g |
| |
protein: 67.47g |
| |
carbs: 5.71g |
|
-
|
-
|
| Tue 15th: |
1277
|
61%
|
fat: 92.67g |
| |
protein: 103.00g |
| |
carbs: 11.49g |
|
-
|
-
|
| Mon 14th: |
939 *
|
45%
|
fat: 67.03g |
| |
protein: 77.49g |
| |
carbs: 7.01g |
|
-
|
-
|
| Sun 13th: |
1332
|
63%
|
fat: 88.33g |
| |
protein: 108.36g |
| |
carbs: 28.69g |
|
-
|
-
|
| Sat 12th: |
2445 *
|
116%
|
fat: 78.24g |
| |
protein: 104.33g |
| |
carbs: 289.31g |
|
-
|
-
|
| Fri 11th: |
1196 *
|
57%
|
fat: 90.53g |
| |
protein: 82.00g |
| |
carbs: 13.63g |
|
-
|
-
|
| Thu 10th: |
1703 *
|
81%
|
fat: 112.86g |
| |
protein: 111.18g |
| |
carbs: 61.34g |
|
-
|
-
|
| Wed 9th: |
1964
|
94%
|
fat: 133.64g |
| |
protein: 154.77g |
| |
carbs: 41.16g |
|
-
|
-
|
| Tue 8th: |
1879
|
89%
|
fat: 126.18g |
| |
protein: 154.85g |
| |
carbs: 30.13g |
|
-
|
-
|
| Mon 7th: |
1816
|
86%
|
fat: 129.27g |
| |
protein: 132.16g |
| |
carbs: 27.52g |
|
-
|
-
|
