| July 2014 |
| Mon 14th: |
299 *
|
25%
|
fat: 3.91g |
| |
protein: 9.49g |
| |
carbs: 52.99g |
|
-
|
-
|
| Fri 11th: |
1764 *
|
147%
|
fat: 44.09g |
| |
protein: 86.12g |
| |
carbs: 216.14g |
|
-
|
-
|
| Thu 10th: |
1195 *
|
100%
|
fat: 26.53g |
| |
protein: 44.42g |
| |
carbs: 152.29g |
|
-
|
-
|
| Wed 9th: |
1714 *
|
143%
|
fat: 60.42g |
| |
protein: 73.02g |
| |
carbs: 190.36g |
|
-
|
-
|
| Tue 8th: |
1267 *
|
106%
|
fat: 56.31g |
| |
protein: 55.87g |
| |
carbs: 133.65g |
|
-
|
-
|
| Mon 7th: |
909 *
|
76%
|
fat: 25.47g |
| |
protein: 33.90g |
| |
carbs: 137.08g |
|
-
|
-
|
| Sun 6th: |
1493 *
|
124%
|
fat: 54.85g |
| |
protein: 74.29g |
| |
carbs: 176.01g |
|
-
|
-
|
| Sat 5th: |
1185
|
99%
|
fat: 49.87g |
| |
protein: 44.16g |
| |
carbs: 140.17g |
|
-
|
-
|
| Fri 4th: |
1200
|
100%
|
fat: 32.92g |
| |
protein: 58.32g |
| |
carbs: 169.38g |
|
-
|
-
|
