| August 2014 |
| Tue 12th: |
1345 *
|
56%
|
fat: 56.00g |
| |
protein: 34.66g |
| |
carbs: 171.44g |
|
3568*
|
 2223
|
| Sun 3rd: |
250 *
|
10%
|
fat: 4.27g |
| |
protein: 5.56g |
| |
carbs: 48.00g |
|
4075*
|
3825
|
| Sat 2nd: |
1170 *
|
49%
|
fat: 38.52g |
| |
protein: 35.06g |
| |
carbs: 156.57g |
|
2897*
|
1727
|
| Fri 1st: |
1244 *
|
52%
|
fat: 42.16g |
| |
protein: 40.93g |
| |
carbs: 167.11g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
1038 *
|
43%
|
fat: 28.32g |
| |
protein: 35.95g |
| |
carbs: 159.32g |
|
3877*
|
2839
|
| Mon 21st: |
1193 *
|
50%
|
fat: 35.56g |
| |
protein: 39.01g |
| |
carbs: 178.41g |
|
3940*
|
2747
|
| Sun 20th: |
2230 *
|
93%
|
fat: 27.66g |
| |
protein: 83.75g |
| |
carbs: 359.76g |
|
-
|
-
|
| Sat 19th: |
1241 *
|
52%
|
fat: 12.81g |
| |
protein: 43.37g |
| |
carbs: 197.38g |
|
4039*
|
2798
|
| Fri 18th: |
1543 *
|
64%
|
fat: 34.27g |
| |
protein: 42.02g |
| |
carbs: 259.74g |
|
3713*
|
2170
|
| Thu 17th: |
1047 *
|
44%
|
fat: 25.98g |
| |
protein: 29.81g |
| |
carbs: 176.51g |
|
3517*
|
2470
|
| Wed 16th: |
1103 *
|
46%
|
fat: 18.67g |
| |
protein: 41.84g |
| |
carbs: 184.80g |
|
-
|
-
|
| Tue 15th: |
1621 *
|
68%
|
fat: 61.25g |
| |
protein: 45.31g |
| |
carbs: 216.29g |
|
3964*
|
2343
|
| Mon 14th: |
1182 *
|
49%
|
fat: 24.56g |
| |
protein: 47.99g |
| |
carbs: 186.64g |
|
3860*
|
2678
|
| Sun 13th: |
568 *
|
24%
|
fat: 7.41g |
| |
protein: 14.66g |
| |
carbs: 109.10g |
|
3026*
|
2458
|
| Sat 12th: |
2187 *
|
91%
|
fat: 103.65g |
| |
protein: 54.46g |
| |
carbs: 257.64g |
|
3061*
|
874
|
| Fri 11th: |
1524 *
|
64%
|
fat: 66.48g |
| |
protein: 26.08g |
| |
carbs: 215.75g |
|
-
|
-
|
| Thu 10th: |
1704 *
|
71%
|
fat: 59.99g |
| |
protein: 60.52g |
| |
carbs: 225.88g |
|
3255*
|
1551
|
| Wed 9th: |
1372 *
|
57%
|
fat: 43.52g |
| |
protein: 49.73g |
| |
carbs: 191.10g |
|
3688*
|
2316
|
| Tue 8th: |
1254 *
|
52%
|
fat: 31.36g |
| |
protein: 45.46g |
| |
carbs: 193.34g |
|
3945*
|
2691
|
| Mon 7th: |
1386 *
|
58%
|
fat: 50.93g |
| |
protein: 53.11g |
| |
carbs: 174.30g |
|
4305*
|
2919
|
