| July 2018 |
| August 2017 |
| Wed 2nd: |
1781 *
|
82%
|
fat: 71.94g |
| |
protein: 93.30g |
| |
carbs: 170.33g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
515 *
|
24%
|
fat: 12.00g |
| |
protein: 40.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 14th: |
1307 *
|
60%
|
fat: 28.55g |
| |
protein: 83.84g |
| |
carbs: 192.42g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
1743 *
|
80%
|
fat: 77.32g |
| |
protein: 114.71g |
| |
carbs: 151.92g |
|
-
|
-
|
| Mon 17th: |
1413 *
|
65%
|
fat: 38.57g |
| |
protein: 79.74g |
| |
carbs: 192.65g |
|
-
|
-
|
| February 2017 |
| Mon 20th: |
1692 *
|
78%
|
fat: 71.63g |
| |
protein: 79.38g |
| |
carbs: 183.43g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
1659 *
|
76%
|
fat: 48.46g |
| |
protein: 108.54g |
| |
carbs: 199.24g |
|
-
|
-
|
| Wed 4th: |
1652 *
|
76%
|
fat: 50.46g |
| |
protein: 117.79g |
| |
carbs: 183.99g |
|
-
|
-
|
| Tue 3rd: |
2102 *
|
97%
|
fat: 71.46g |
| |
protein: 126.79g |
| |
carbs: 240.99g |
|
-
|
-
|
| Mon 2nd: |
1675 *
|
77%
|
fat: 51.46g |
| |
protein: 119.04g |
| |
carbs: 184.74g |
|
-
|
-
|
| Sun 1st: |
1669 *
|
77%
|
fat: 52.84g |
| |
protein: 110.60g |
| |
carbs: 190.99g |
|
-
|
-
|
| December 2016 |
| Thu 22nd: |
1684 *
|
77%
|
fat: 41.66g |
| |
protein: 123.73g |
| |
carbs: 206.47g |
|
-
|
-
|
| Wed 21st: |
1687 *
|
77%
|
fat: 36.75g |
| |
protein: 123.93g |
| |
carbs: 224.13g |
|
-
|
-
|
| Tue 20th: |
1692 *
|
78%
|
fat: 32.19g |
| |
protein: 91.01g |
| |
carbs: 205.53g |
|
-
|
-
|
| Mon 19th: |
1636 *
|
75%
|
fat: 44.57g |
| |
protein: 117.67g |
| |
carbs: 192.34g |
|
-
|
-
|
| Fri 9th: |
1596 *
|
73%
|
fat: 40.94g |
| |
protein: 113.64g |
| |
carbs: 197.34g |
|
-
|
-
|
| Tue 6th: |
1712 *
|
79%
|
fat: 64.28g |
| |
protein: 66.20g |
| |
carbs: 207.76g |
|
-
|
-
|
| Fri 2nd: |
1521 *
|
70%
|
fat: 42.04g |
| |
protein: 125.93g |
| |
carbs: 160.70g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1711 *
|
79%
|
fat: 57.41g |
| |
protein: 122.43g |
| |
carbs: 179.99g |
|
-
|
-
|
