| July 2014 |
| Mon 14th: |
1002 *
|
59%
|
fat: 78.27g |
| |
protein: 48.90g |
| |
carbs: 29.86g |
|
-
|
-
|
| Sun 13th: |
1330
|
78%
|
fat: 95.79g |
| |
protein: 62.79g |
| |
carbs: 63.05g |
|
-
|
-
|
| Fri 11th: |
1313 *
|
77%
|
fat: 102.40g |
| |
protein: 71.57g |
| |
carbs: 33.79g |
|
-
|
-
|
| Thu 10th: |
1496
|
88%
|
fat: 103.23g |
| |
protein: 84.90g |
| |
carbs: 64.28g |
|
-
|
-
|
| Wed 9th: |
1527 *
|
90%
|
fat: 106.14g |
| |
protein: 89.71g |
| |
carbs: 59.21g |
|
-
|
-
|
| Tue 8th: |
1618 *
|
95%
|
fat: 121.72g |
| |
protein: 76.05g |
| |
carbs: 62.50g |
|
-
|
-
|
| Mon 7th: |
1568 *
|
92%
|
fat: 118.03g |
| |
protein: 89.66g |
| |
carbs: 55.64g |
|
-
|
-
|
| Sat 5th: |
203 *
|
12%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Fri 4th: |
1210
|
71%
|
fat: 88.92g |
| |
protein: 70.64g |
| |
carbs: 34.94g |
|
-
|
-
|
| Thu 3rd: |
1471 *
|
87%
|
fat: 95.88g |
| |
protein: 127.85g |
| |
carbs: 26.70g |
|
-
|
-
|
