| July 2014 |
| Thu 31st: |
636 *
|
40%
|
fat: 17.66g |
| |
protein: 30.51g |
| |
carbs: 92.10g |
|
1705*
|
 1069
|
| Wed 30th: |
1224 *
|
76%
|
fat: 45.52g |
| |
protein: 85.56g |
| |
carbs: 65.21g |
|
1705*
|
481
|
| Mon 28th: |
459 *
|
29%
|
fat: 7.73g |
| |
protein: 42.25g |
| |
carbs: 54.71g |
|
1705*
|
1246
|
| Sun 27th: |
900 *
|
56%
|
fat: 32.37g |
| |
protein: 29.98g |
| |
carbs: 126.66g |
|
-
|
-
|
| Sat 26th: |
1340 *
|
84%
|
fat: 81.14g |
| |
protein: 63.31g |
| |
carbs: 92.14g |
|
-
|
-
|
| Fri 25th: |
644 *
|
40%
|
fat: 12.40g |
| |
protein: 36.13g |
| |
carbs: 100.23g |
|
-
|
-
|
| Thu 24th: |
1715 *
|
107%
|
fat: 43.30g |
| |
protein: 67.36g |
| |
carbs: 103.85g |
|
-
|
-
|
| Tue 22nd: |
394 *
|
25%
|
fat: 6.14g |
| |
protein: 36.31g |
| |
carbs: 50.14g |
|
1682*
|
1288
|
| Mon 21st: |
873 *
|
55%
|
fat: 35.16g |
| |
protein: 68.59g |
| |
carbs: 72.96g |
|
1693*
|
820
|
| Sun 20th: |
1032 *
|
64%
|
fat: 64.65g |
| |
protein: 60.57g |
| |
carbs: 51.24g |
|
-
|
-
|
| Sat 19th: |
1885 *
|
118%
|
fat: 65.55g |
| |
protein: 80.33g |
| |
carbs: 146.77g |
|
-
|
-
|
| Fri 18th: |
1578 *
|
99%
|
fat: 21.43g |
| |
protein: 59.98g |
| |
carbs: 169.05g |
|
1734*
|
156
|
| Thu 17th: |
1119 *
|
70%
|
fat: 26.73g |
| |
protein: 65.19g |
| |
carbs: 135.41g |
|
1693
|
574
|
| Wed 16th: |
1414 *
|
88%
|
fat: 72.04g |
| |
protein: 58.87g |
| |
carbs: 148.26g |
|
1693*
|
279
|
| Tue 15th: |
1504 *
|
94%
|
fat: 43.43g |
| |
protein: 64.62g |
| |
carbs: 222.47g |
|
1693
|
189
|
| Mon 14th: |
855 *
|
53%
|
fat: 28.47g |
| |
protein: 67.95g |
| |
carbs: 91.61g |
|
1699
|
844
|
| Sun 13th: |
1115 *
|
70%
|
fat: 44.68g |
| |
protein: 58.86g |
| |
carbs: 125.28g |
|
-
|
-
|
| Sat 12th: |
1020 *
|
64%
|
fat: 37.76g |
| |
protein: 73.53g |
| |
carbs: 100.43g |
|
-
|
-
|
| Fri 11th: |
1177 *
|
74%
|
fat: 29.26g |
| |
protein: 84.26g |
| |
carbs: 149.66g |
|
1779
|
602
|
| Thu 10th: |
1088 *
|
68%
|
fat: 49.15g |
| |
protein: 61.68g |
| |
carbs: 100.35g |
|
1785
|
697
|
