| March 2016 |
| Sun 13th: |
841 *
|
38%
|
fat: 27.06g |
| |
protein: 54.65g |
| |
carbs: 100.28g |
|
-
|
-
|
| Tue 8th: |
199 *
|
9%
|
fat: 4.76g |
| |
protein: 6.34g |
| |
carbs: 35.85g |
|
-
|
-
|
| Thu 3rd: |
1491 *
|
68%
|
fat: 56.12g |
| |
protein: 97.04g |
| |
carbs: 165.51g |
|
-
|
-
|
| Wed 2nd: |
172 *
|
8%
|
fat: 3.45g |
| |
protein: 4.00g |
| |
carbs: 34.11g |
|
-
|
-
|
| Tue 1st: |
1320 *
|
60%
|
fat: 21.74g |
| |
protein: 83.56g |
| |
carbs: 200.85g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1525 *
|
69%
|
fat: 45.62g |
| |
protein: 147.97g |
| |
carbs: 136.50g |
|
-
|
-
|
| November 2015 |
| Sun 22nd: |
476 *
|
22%
|
fat: 0.33g |
| |
protein: 1.09g |
| |
carbs: 122.82g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
2201 *
|
100%
|
fat: 74.53g |
| |
protein: 95.91g |
| |
carbs: 296.07g |
|
-
|
-
|
| Mon 22nd: |
1229 *
|
56%
|
fat: 46.37g |
| |
protein: 59.15g |
| |
carbs: 145.19g |
|
-
|
-
|
| Sun 21st: |
2143 *
|
97%
|
fat: 74.65g |
| |
protein: 120.76g |
| |
carbs: 256.64g |
|
-
|
-
|
| Sat 20th: |
2086 *
|
95%
|
fat: 80.61g |
| |
protein: 93.85g |
| |
carbs: 248.76g |
|
-
|
-
|
| Fri 19th: |
1906 *
|
87%
|
fat: 49.86g |
| |
protein: 83.44g |
| |
carbs: 282.13g |
|
-
|
-
|
| Thu 18th: |
1949 *
|
89%
|
fat: 75.68g |
| |
protein: 52.89g |
| |
carbs: 265.23g |
|
-
|
-
|
| Wed 17th: |
1519 *
|
69%
|
fat: 49.27g |
| |
protein: 117.87g |
| |
carbs: 150.11g |
|
-
|
-
|
| Tue 16th: |
1763 *
|
80%
|
fat: 57.14g |
| |
protein: 80.78g |
| |
carbs: 235.88g |
|
-
|
-
|
| Mon 15th: |
1762 *
|
80%
|
fat: 60.92g |
| |
protein: 97.17g |
| |
carbs: 208.51g |
|
-
|
-
|
| Sun 14th: |
1675 *
|
76%
|
fat: 77.66g |
| |
protein: 74.90g |
| |
carbs: 175.32g |
|
-
|
-
|
| Sat 13th: |
1881 *
|
86%
|
fat: 49.87g |
| |
protein: 93.04g |
| |
carbs: 246.22g |
|
-
|
-
|
| Fri 12th: |
1551 *
|
70%
|
fat: 43.65g |
| |
protein: 94.11g |
| |
carbs: 202.36g |
|
-
|
-
|
| Thu 11th: |
1537 *
|
70%
|
fat: 39.04g |
| |
protein: 115.21g |
| |
carbs: 182.22g |
|
-
|
-
|
