| August 2014 |
| Fri 1st: |
3287 *
|
100%
|
fat: 160.58g |
| |
protein: 162.39g |
| |
carbs: 321.28g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
2139 *
|
65%
|
fat: 98.14g |
| |
protein: 55.30g |
| |
carbs: 267.59g |
|
-
|
-
|
| Tue 29th: |
2437 *
|
74%
|
fat: 81.73g |
| |
protein: 103.04g |
| |
carbs: 329.47g |
|
-
|
-
|
| Mon 28th: |
3074 *
|
93%
|
fat: 93.44g |
| |
protein: 93.83g |
| |
carbs: 412.95g |
|
-
|
-
|
| Sat 26th: |
1798 *
|
54%
|
fat: 101.27g |
| |
protein: 97.77g |
| |
carbs: 150.05g |
|
-
|
-
|
| Tue 22nd: |
2966 *
|
90%
|
fat: 132.94g |
| |
protein: 159.42g |
| |
carbs: 318.41g |
|
-
|
-
|
| Mon 21st: |
1761 *
|
53%
|
fat: 77.43g |
| |
protein: 70.41g |
| |
carbs: 205.97g |
|
-
|
-
|
| Sun 20th: |
2057 *
|
62%
|
fat: 65.87g |
| |
protein: 72.70g |
| |
carbs: 294.88g |
|
-
|
-
|
| Sat 19th: |
2539 *
|
77%
|
fat: 111.25g |
| |
protein: 136.82g |
| |
carbs: 273.00g |
|
-
|
-
|
| Fri 18th: |
2682 *
|
81%
|
fat: 53.31g |
| |
protein: 100.20g |
| |
carbs: 459.46g |
|
-
|
-
|
| Thu 17th: |
2706
|
82%
|
fat: 102.37g |
| |
protein: 76.40g |
| |
carbs: 384.36g |
|
2405*
|
 301
|
| Wed 16th: |
3211 *
|
92%
|
fat: 110.26g |
| |
protein: 114.65g |
| |
carbs: 457.20g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
1714
|
-
|
| Tue 1st: |
-
|
-
|
|
1714
|
-
|
