| July 2014 |
| Tue 15th: |
1062 *
|
62%
|
fat: 31.31g |
| |
protein: 47.21g |
| |
carbs: 153.33g |
|
-
|
-
|
| Mon 14th: |
1165 *
|
69%
|
fat: 37.90g |
| |
protein: 45.41g |
| |
carbs: 172.00g |
|
-
|
-
|
| Fri 11th: |
786 *
|
46%
|
fat: 33.80g |
| |
protein: 42.81g |
| |
carbs: 83.42g |
|
-
|
-
|
| Thu 10th: |
1110 *
|
65%
|
fat: 29.57g |
| |
protein: 37.67g |
| |
carbs: 190.20g |
|
-
|
-
|
| Tue 8th: |
1451 *
|
85%
|
fat: 40.83g |
| |
protein: 51.35g |
| |
carbs: 236.76g |
|
-
|
-
|
| Thu 3rd: |
814 *
|
48%
|
fat: 21.82g |
| |
protein: 45.55g |
| |
carbs: 115.81g |
|
-
|
-
|
| Wed 2nd: |
918 *
|
54%
|
fat: 29.91g |
| |
protein: 44.69g |
| |
carbs: 124.16g |
|
-
|
-
|
| Tue 1st: |
1261 *
|
74%
|
fat: 42.06g |
| |
protein: 61.97g |
| |
carbs: 159.20g |
|
-
|
-
|
