| October 2014 |
| Tue 21st: |
400 *
|
20%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 18th: |
479 *
|
24%
|
fat: 10.51g |
| |
protein: 21.43g |
| |
carbs: 73.29g |
|
-
|
-
|
| Thu 16th: |
2170 *
|
108%
|
fat: 166.00g |
| |
protein: 150.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 15th: |
1568 *
|
78%
|
fat: 70.67g |
| |
protein: 70.84g |
| |
carbs: 176.12g |
|
-
|
-
|
| Tue 14th: |
1948 *
|
97%
|
fat: 58.51g |
| |
protein: 100.73g |
| |
carbs: 252.43g |
|
-
|
-
|
| Mon 13th: |
2044 *
|
102%
|
fat: 64.73g |
| |
protein: 62.37g |
| |
carbs: 302.43g |
|
-
|
-
|
| Sun 12th: |
1849 *
|
92%
|
fat: 55.52g |
| |
protein: 94.73g |
| |
carbs: 243.57g |
|
-
|
-
|
| Sat 11th: |
2082 *
|
104%
|
fat: 114.40g |
| |
protein: 56.61g |
| |
carbs: 212.17g |
|
-
|
-
|
| Fri 10th: |
1910 *
|
96%
|
fat: 72.84g |
| |
protein: 75.84g |
| |
carbs: 236.39g |
|
-
|
-
|
| Thu 9th: |
2345 *
|
117%
|
fat: 103.50g |
| |
protein: 95.00g |
| |
carbs: 253.00g |
|
-
|
-
|
| Mon 6th: |
1836 *
|
92%
|
fat: 110.28g |
| |
protein: 49.27g |
| |
carbs: 186.76g |
|
-
|
-
|
| Fri 3rd: |
496 *
|
25%
|
fat: 24.04g |
| |
protein: 34.16g |
| |
carbs: 36.23g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
70 *
|
4%
|
fat: 1.25g |
| |
protein: 1.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 29th: |
2775 *
|
139%
|
fat: 137.24g |
| |
protein: 62.82g |
| |
carbs: 344.86g |
|
-
|
-
|
| Tue 23rd: |
1582 *
|
79%
|
fat: 65.41g |
| |
protein: 77.63g |
| |
carbs: 174.37g |
|
-
|
-
|
| Mon 22nd: |
2150 *
|
108%
|
fat: 103.10g |
| |
protein: 67.40g |
| |
carbs: 227.20g |
|
-
|
-
|
| Thu 18th: |
1842 *
|
92%
|
fat: 46.90g |
| |
protein: 81.60g |
| |
carbs: 274.20g |
|
-
|
-
|
| Wed 17th: |
1922 *
|
96%
|
fat: 62.58g |
| |
protein: 66.89g |
| |
carbs: 268.30g |
|
-
|
-
|
| Thu 11th: |
1313 *
|
66%
|
fat: 87.81g |
| |
protein: 43.33g |
| |
carbs: 89.25g |
|
2401*
|
 1088
|
| Wed 10th: |
1984 *
|
99%
|
fat: 81.12g |
| |
protein: 42.56g |
| |
carbs: 287.86g |
|
-
|
-
|
