| October 2014 |
| Wed 8th: |
1108 *
|
44%
|
fat: 29.96g |
| |
protein: 93.93g |
| |
carbs: 116.51g |
|
-
|
-
|
| Thu 2nd: |
1250 *
|
50%
|
fat: 47.06g |
| |
protein: 118.86g |
| |
carbs: 97.16g |
|
-
|
-
|
| Wed 1st: |
1475 *
|
59%
|
fat: 49.06g |
| |
protein: 96.86g |
| |
carbs: 145.66g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
2220 *
|
89%
|
fat: 106.06g |
| |
protein: 149.36g |
| |
carbs: 173.66g |
|
-
|
-
|
| Wed 17th: |
2422 *
|
97%
|
fat: 97.10g |
| |
protein: 182.67g |
| |
carbs: 210.53g |
|
-
|
-
|
| Tue 16th: |
2656 *
|
106%
|
fat: 110.55g |
| |
protein: 218.48g |
| |
carbs: 211.56g |
|
-
|
-
|
| Mon 15th: |
2073 *
|
83%
|
fat: 102.81g |
| |
protein: 141.59g |
| |
carbs: 208.62g |
|
-
|
-
|
| Thu 11th: |
1359 *
|
54%
|
fat: 60.76g |
| |
protein: 99.66g |
| |
carbs: 103.66g |
|
-
|
-
|
| Wed 10th: |
2076 *
|
83%
|
fat: 110.54g |
| |
protein: 143.22g |
| |
carbs: 125.15g |
|
-
|
-
|
| Tue 9th: |
2240 *
|
90%
|
fat: 123.35g |
| |
protein: 174.64g |
| |
carbs: 104.82g |
|
-
|
-
|
| Mon 8th: |
1794 *
|
72%
|
fat: 55.68g |
| |
protein: 134.75g |
| |
carbs: 179.43g |
|
-
|
-
|
| Sat 6th: |
1024 *
|
41%
|
fat: 55.84g |
| |
protein: 59.16g |
| |
carbs: 62.68g |
|
-
|
-
|
| Thu 4th: |
1093 *
|
44%
|
fat: 44.75g |
| |
protein: 61.89g |
| |
carbs: 106.29g |
|
-
|
-
|
| Wed 3rd: |
1068 *
|
43%
|
fat: 33.22g |
| |
protein: 70.20g |
| |
carbs: 125.99g |
|
-
|
-
|
| Tue 2nd: |
1733 *
|
69%
|
fat: 43.16g |
| |
protein: 85.88g |
| |
carbs: 249.26g |
|
-
|
-
|
| Mon 1st: |
1390 *
|
56%
|
fat: 36.23g |
| |
protein: 112.45g |
| |
carbs: 153.35g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1079 *
|
43%
|
fat: 41.51g |
| |
protein: 57.92g |
| |
carbs: 109.01g |
|
-
|
-
|
| Sat 30th: |
1535 *
|
61%
|
fat: 69.77g |
| |
protein: 85.29g |
| |
carbs: 149.88g |
|
-
|
-
|
| Fri 29th: |
836 *
|
33%
|
fat: 16.18g |
| |
protein: 81.11g |
| |
carbs: 91.09g |
|
-
|
-
|
| Thu 28th: |
666 *
|
27%
|
fat: 18.51g |
| |
protein: 23.98g |
| |
carbs: 101.33g |
|
-
|
-
|
