| April 2024 |
| Sun 21st: |
416 *
|
24%
|
fat: 8.50g |
| |
protein: 27.72g |
| |
carbs: 64.39g |
|
-
|
-
|
| Sat 20th: |
460 *
|
27%
|
fat: 12.50g |
| |
protein: 28.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 2nd: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
751 *
|
44%
|
fat: 30.61g |
| |
protein: 48.55g |
| |
carbs: 76.29g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
262 *
|
15%
|
fat: 14.00g |
| |
protein: 35.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 24th: |
280 *
|
16%
|
fat: 18.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 22nd: |
419 *
|
25%
|
fat: 11.45g |
| |
protein: 27.30g |
| |
carbs: 58.08g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
290 *
|
17%
|
fat: 4.00g |
| |
protein: 31.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 6th: |
761 *
|
45%
|
fat: 36.56g |
| |
protein: 69.51g |
| |
carbs: 63.66g |
|
-
|
-
|
| Mon 1st: |
230 *
|
14%
|
fat: 2.26g |
| |
protein: 28.36g |
| |
carbs: 22.21g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
410 *
|
24%
|
fat: 30.00g |
| |
protein: 23.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 21st: |
314 *
|
18%
|
fat: 3.58g |
| |
protein: 56.32g |
| |
carbs: 13.85g |
|
-
|
-
|
| Sun 16th: |
347 *
|
20%
|
fat: 8.75g |
| |
protein: 33.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Sat 15th: |
449 *
|
26%
|
fat: 28.42g |
| |
protein: 36.41g |
| |
carbs: 14.52g |
|
-
|
-
|
| Wed 12th: |
875 *
|
51%
|
fat: 14.75g |
| |
protein: 92.50g |
| |
carbs: 95.50g |
|
-
|
-
|
| Sun 9th: |
768 *
|
45%
|
fat: 21.26g |
| |
protein: 86.92g |
| |
carbs: 61.73g |
|
-
|
-
|
| Sat 8th: |
1654 *
|
97%
|
fat: 80.83g |
| |
protein: 145.64g |
| |
carbs: 36.23g |
|
-
|
-
|
| Sat 1st: |
1258 *
|
74%
|
fat: 48.56g |
| |
protein: 91.93g |
| |
carbs: 120.04g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
454 *
|
27%
|
fat: 19.49g |
| |
protein: 22.06g |
| |
carbs: 47.10g |
|
-
|
-
|
| June 2022 |
| Sat 4th: |
889 *
|
52%
|
fat: 19.86g |
| |
protein: 87.01g |
| |
carbs: 101.13g |
|
-
|
-
|
