| April 2017 |
| Fri 21st: |
1864 *
|
98%
|
fat: 82.30g |
| |
protein: 74.32g |
| |
carbs: 205.96g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
642 *
|
34%
|
fat: 16.48g |
| |
protein: 17.92g |
| |
carbs: 99.19g |
|
-
|
-
|
| Fri 13th: |
1426 *
|
75%
|
fat: 36.14g |
| |
protein: 50.80g |
| |
carbs: 217.50g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
741 *
|
39%
|
fat: 9.19g |
| |
protein: 17.15g |
| |
carbs: 153.32g |
|
-
|
-
|
| Fri 16th: |
750 *
|
39%
|
fat: 20.22g |
| |
protein: 22.49g |
| |
carbs: 117.99g |
|
-
|
-
|
| Tue 13th: |
704 *
|
37%
|
fat: 10.04g |
| |
protein: 35.45g |
| |
carbs: 116.64g |
|
-
|
-
|
| Sat 10th: |
1313 *
|
69%
|
fat: 35.70g |
| |
protein: 45.92g |
| |
carbs: 203.38g |
|
-
|
-
|
| Fri 9th: |
1799 *
|
95%
|
fat: 67.21g |
| |
protein: 50.52g |
| |
carbs: 248.93g |
|
-
|
-
|
| Thu 8th: |
2074 *
|
109%
|
fat: 84.97g |
| |
protein: 60.48g |
| |
carbs: 264.75g |
|
-
|
-
|
| Wed 7th: |
2147 *
|
113%
|
fat: 84.22g |
| |
protein: 72.77g |
| |
carbs: 276.22g |
|
-
|
-
|
| Tue 6th: |
1931 *
|
102%
|
fat: 34.80g |
| |
protein: 50.44g |
| |
carbs: 353.82g |
|
-
|
-
|
| Mon 5th: |
1702 *
|
90%
|
fat: 40.39g |
| |
protein: 71.22g |
| |
carbs: 261.93g |
|
1510*
|
 192
|
| October 2014 |
| Wed 29th: |
1490 *
|
78%
|
fat: 39.47g |
| |
protein: 45.41g |
| |
carbs: 242.83g |
|
-
|
-
|
| Tue 28th: |
1865 *
|
98%
|
fat: 69.39g |
| |
protein: 42.59g |
| |
carbs: 263.47g |
|
-
|
-
|
| Thu 23rd: |
989 *
|
52%
|
fat: 42.46g |
| |
protein: 15.51g |
| |
carbs: 138.92g |
|
-
|
-
|
| Wed 22nd: |
760 *
|
40%
|
fat: 22.99g |
| |
protein: 24.83g |
| |
carbs: 111.13g |
|
-
|
-
|
| Tue 21st: |
1507 *
|
79%
|
fat: 45.77g |
| |
protein: 57.48g |
| |
carbs: 210.19g |
|
-
|
-
|
| Mon 20th: |
1708 *
|
90%
|
fat: 85.64g |
| |
protein: 88.83g |
| |
carbs: 147.45g |
|
-
|
-
|
| Sat 18th: |
514 *
|
27%
|
fat: 21.02g |
| |
protein: 11.94g |
| |
carbs: 69.63g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
1567 *
|
82%
|
fat: 72.55g |
| |
protein: 90.35g |
| |
carbs: 140.87g |
|
-
|
-
|
