| July 2014 |
| Tue 8th: |
1721 *
|
101%
|
fat: 51.88g |
| |
protein: 34.06g |
| |
carbs: 287.71g |
|
-
|
-
|
| Mon 7th: |
2407 *
|
142%
|
fat: 69.10g |
| |
protein: 69.83g |
| |
carbs: 332.21g |
|
-
|
-
|
| Sun 6th: |
663 *
|
39%
|
fat: 16.13g |
| |
protein: 13.97g |
| |
carbs: 125.20g |
|
-
|
-
|
| Sat 5th: |
1243 *
|
73%
|
fat: 42.49g |
| |
protein: 62.18g |
| |
carbs: 100.12g |
|
-
|
-
|
| Fri 4th: |
2106 *
|
124%
|
fat: 66.33g |
| |
protein: 65.06g |
| |
carbs: 269.31g |
|
-
|
-
|
| Thu 3rd: |
2366 *
|
139%
|
fat: 66.17g |
| |
protein: 48.31g |
| |
carbs: 394.21g |
|
-
|
-
|
| Wed 2nd: |
1028 *
|
60%
|
fat: 51.64g |
| |
protein: 37.50g |
| |
carbs: 102.47g |
|
-
|
-
|
| Tue 1st: |
1506 *
|
89%
|
fat: 42.60g |
| |
protein: 71.35g |
| |
carbs: 211.19g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1108 *
|
65%
|
fat: 31.54g |
| |
protein: 28.26g |
| |
carbs: 181.99g |
|
1340*
|
 232
|
| Sun 29th: |
1038 *
|
-
|
fat: 54.06g |
| |
protein: 47.38g |
| |
carbs: 97.46g |
|
-
|
-
|
| Sat 28th: |
3219 *
|
-
|
fat: 127.93g |
| |
protein: 107.83g |
| |
carbs: 128.53g |
|
-
|
-
|
