| January 2019 |
| Sun 27th: |
1222
|
68%
|
fat: 44.83g |
| |
protein: 50.02g |
| |
carbs: 158.16g |
|
2412*
|
 1190
|
| August 2018 |
| Sat 25th: |
480 *
|
27%
|
fat: 26.00g |
| |
protein: 27.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
497 *
|
28%
|
fat: 28.28g |
| |
protein: 20.26g |
| |
carbs: 45.56g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
110 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| August 2014 |
| Tue 12th: |
170 *
|
9%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 6th: |
322 *
|
18%
|
fat: 9.50g |
| |
protein: 10.00g |
| |
carbs: 47.75g |
|
-
|
-
|
| Tue 5th: |
1212 *
|
67%
|
fat: 53.18g |
| |
protein: 49.87g |
| |
carbs: 139.79g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
652 *
|
36%
|
fat: 22.79g |
| |
protein: 27.96g |
| |
carbs: 83.26g |
|
-
|
-
|
| Sun 20th: |
643 *
|
36%
|
fat: 21.72g |
| |
protein: 18.73g |
| |
carbs: 98.19g |
|
-
|
-
|
| Sun 6th: |
198 *
|
11%
|
fat: 8.69g |
| |
protein: 6.14g |
| |
carbs: 27.48g |
|
-
|
-
|
| Sat 5th: |
1302 *
|
72%
|
fat: 57.64g |
| |
protein: 55.38g |
| |
carbs: 151.58g |
|
2377*
|
1075
|
| Fri 4th: |
1781 *
|
99%
|
fat: 71.99g |
| |
protein: 65.13g |
| |
carbs: 233.40g |
|
-
|
-
|
| Thu 3rd: |
1000 *
|
56%
|
fat: 37.80g |
| |
protein: 62.88g |
| |
carbs: 108.86g |
|
2377*
|
1377
|
| Wed 2nd: |
1155 *
|
64%
|
fat: 45.98g |
| |
protein: 64.67g |
| |
carbs: 131.03g |
|
2377*
|
1222
|
| Tue 1st: |
1447 *
|
80%
|
fat: 58.60g |
| |
protein: 86.92g |
| |
carbs: 137.99g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1647
|
92%
|
fat: 74.62g |
| |
protein: 86.42g |
| |
carbs: 161.56g |
|
2377
|
730
|
| Sun 29th: |
672 *
|
24%
|
fat: 30.54g |
| |
protein: 39.27g |
| |
carbs: 60.40g |
|
-
|
-
|
