| September 2014 |
| Wed 10th: |
1298 *
|
38%
|
fat: 22.23g |
| |
protein: 51.29g |
| |
carbs: 232.83g |
|
1941*
|
 643
|
| Tue 9th: |
964 *
|
28%
|
fat: 25.10g |
| |
protein: 30.01g |
| |
carbs: 156.27g |
|
2098*
|
1134
|
| Mon 8th: |
985 *
|
29%
|
fat: 27.26g |
| |
protein: 22.19g |
| |
carbs: 169.66g |
|
-
|
-
|
| Sun 7th: |
430 *
|
13%
|
fat: 20.78g |
| |
protein: 11.00g |
| |
carbs: 56.20g |
|
1862*
|
1432
|
| July 2014 |
| Wed 9th: |
564 *
|
17%
|
fat: 37.89g |
| |
protein: 20.86g |
| |
carbs: 34.85g |
|
1980*
|
1416
|
| Mon 7th: |
682 *
|
20%
|
fat: 34.74g |
| |
protein: 33.38g |
| |
carbs: 61.25g |
|
2157*
|
1475
|
| Sun 6th: |
1060 *
|
31%
|
fat: 32.70g |
| |
protein: 57.18g |
| |
carbs: 135.96g |
|
2903*
|
1843
|
| Sat 5th: |
919 *
|
27%
|
fat: 24.85g |
| |
protein: 46.39g |
| |
carbs: 129.06g |
|
1929*
|
1010
|
| Fri 4th: |
826 *
|
24%
|
fat: 34.29g |
| |
protein: 45.14g |
| |
carbs: 79.76g |
|
-
|
-
|
| Thu 3rd: |
377 *
|
11%
|
fat: 13.93g |
| |
protein: 9.95g |
| |
carbs: 74.72g |
|
2163*
|
1786
|
| Wed 2nd: |
-
|
-
|
|
2007*
|
-
|
| Tue 1st: |
735 *
|
22%
|
fat: 11.26g |
| |
protein: 30.88g |
| |
carbs: 134.11g |
|
2399*
|
1664
|
| June 2014 |
| Mon 30th: |
907 *
|
27%
|
fat: 14.67g |
| |
protein: 48.63g |
| |
carbs: 156.64g |
|
2077*
|
1170
|
| Sun 29th: |
1531 *
|
45%
|
fat: 36.27g |
| |
protein: 40.38g |
| |
carbs: 245.91g |
|
2150*
|
619
|
| Sat 28th: |
1064 *
|
31%
|
fat: 31.17g |
| |
protein: 38.60g |
| |
carbs: 177.28g |
|
2336*
|
1272
|
| Fri 27th: |
1249
|
37%
|
fat: 52.81g |
| |
protein: 25.51g |
| |
carbs: 190.88g |
|
-
|
-
|
| Thu 26th: |
-
|
-
|
|
1957*
|
-
|
| Wed 25th: |
-
|
-
|
|
2036*
|
-
|
| Tue 24th: |
-
|
-
|
|
2475*
|
-
|
