| August 2014 |
| Sun 17th: |
777 *
|
41%
|
fat: 17.11g |
| |
protein: 32.04g |
| |
carbs: 123.56g |
|
-
|
-
|
| Sat 16th: |
837 *
|
44%
|
fat: 28.19g |
| |
protein: 29.40g |
| |
carbs: 125.33g |
|
-
|
-
|
| Fri 15th: |
1652 *
|
87%
|
fat: 56.88g |
| |
protein: 81.71g |
| |
carbs: 209.76g |
|
-
|
-
|
| Tue 12th: |
1708 *
|
90%
|
fat: 54.95g |
| |
protein: 66.18g |
| |
carbs: 260.48g |
|
-
|
-
|
| Fri 8th: |
391 *
|
21%
|
fat: 18.33g |
| |
protein: 13.39g |
| |
carbs: 44.33g |
|
-
|
-
|
| Mon 4th: |
442 *
|
23%
|
fat: 15.22g |
| |
protein: 11.39g |
| |
carbs: 65.65g |
|
-
|
-
|
| Fri 1st: |
523 *
|
28%
|
fat: 6.03g |
| |
protein: 18.82g |
| |
carbs: 100.73g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1672 *
|
88%
|
fat: 72.32g |
| |
protein: 61.69g |
| |
carbs: 195.29g |
|
-
|
-
|
| Wed 30th: |
838 *
|
44%
|
fat: 11.52g |
| |
protein: 20.61g |
| |
carbs: 166.65g |
|
-
|
-
|
| Tue 29th: |
1077 *
|
57%
|
fat: 26.57g |
| |
protein: 43.48g |
| |
carbs: 169.37g |
|
-
|
-
|
| Mon 28th: |
1132 *
|
60%
|
fat: 31.42g |
| |
protein: 51.83g |
| |
carbs: 156.62g |
|
-
|
-
|
| Sun 27th: |
1369 *
|
72%
|
fat: 36.26g |
| |
protein: 77.12g |
| |
carbs: 194.99g |
|
-
|
-
|
| Tue 8th: |
1765 *
|
93%
|
fat: 61.50g |
| |
protein: 65.00g |
| |
carbs: 242.50g |
|
-
|
-
|
| Mon 7th: |
1208 *
|
64%
|
fat: 39.11g |
| |
protein: 45.10g |
| |
carbs: 166.44g |
|
-
|
-
|
| Sun 6th: |
1421
|
75%
|
fat: 70.80g |
| |
protein: 72.79g |
| |
carbs: 129.14g |
|
-
|
-
|
| Fri 4th: |
1192 *
|
63%
|
fat: 27.93g |
| |
protein: 64.96g |
| |
carbs: 175.13g |
|
-
|
-
|
| Thu 3rd: |
1041 *
|
55%
|
fat: 27.94g |
| |
protein: 37.29g |
| |
carbs: 169.47g |
|
-
|
-
|
| Wed 2nd: |
1769 *
|
93%
|
fat: 64.30g |
| |
protein: 81.48g |
| |
carbs: 226.19g |
|
-
|
-
|
| Tue 1st: |
1902 *
|
100%
|
fat: 79.33g |
| |
protein: 64.13g |
| |
carbs: 244.04g |
|
1861*
|
 41
|
| June 2014 |
| Mon 30th: |
1745 *
|
92%
|
fat: 57.50g |
| |
protein: 66.60g |
| |
carbs: 254.17g |
|
-
|
-
|
