| August 2023 |
| Fri 18th: |
2290 *
|
64%
|
fat: 30.44g |
| |
protein: 63.51g |
| |
carbs: 461.62g |
|
-
|
-
|
| August 2017 |
| Sun 6th: |
1553 *
|
43%
|
fat: 23.13g |
| |
protein: 66.02g |
| |
carbs: 271.78g |
|
-
|
-
|
| Sat 5th: |
1179 *
|
33%
|
fat: 32.75g |
| |
protein: 47.40g |
| |
carbs: 177.42g |
|
-
|
-
|
| Thu 3rd: |
3537 *
|
98%
|
fat: 68.72g |
| |
protein: 70.32g |
| |
carbs: 697.71g |
|
-
|
-
|
| Wed 2nd: |
3272 *
|
91%
|
fat: 50.09g |
| |
protein: 64.52g |
| |
carbs: 662.80g |
|
-
|
-
|
| Tue 1st: |
3491 *
|
97%
|
fat: 112.12g |
| |
protein: 64.29g |
| |
carbs: 594.60g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
3110 *
|
86%
|
fat: 55.31g |
| |
protein: 65.68g |
| |
carbs: 620.31g |
|
-
|
-
|
| Sun 30th: |
2790 *
|
72%
|
fat: 60.27g |
| |
protein: 102.26g |
| |
carbs: 474.73g |
|
-
|
-
|
| Sat 29th: |
4015 *
|
103%
|
fat: 125.14g |
| |
protein: 76.07g |
| |
carbs: 689.38g |
|
-
|
-
|
| January 2016 |
| Fri 1st: |
1292 *
|
22%
|
fat: 32.05g |
| |
protein: 60.69g |
| |
carbs: 188.91g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
2122 *
|
37%
|
fat: 19.64g |
| |
protein: 37.29g |
| |
carbs: 258.35g |
|
1874*
|
 248
|
| Tue 29th: |
2711 *
|
47%
|
fat: 102.27g |
| |
protein: 61.64g |
| |
carbs: 414.13g |
|
1768*
|
943
|
| Mon 28th: |
3570 *
|
62%
|
fat: 160.81g |
| |
protein: 85.31g |
| |
carbs: 481.84g |
|
2146*
|
1424
|
| Sun 27th: |
1334 *
|
23%
|
fat: 74.39g |
| |
protein: 20.16g |
| |
carbs: 164.87g |
|
1874*
|
 540
|
| Sat 26th: |
1988 *
|
34%
|
fat: 74.60g |
| |
protein: 77.21g |
| |
carbs: 186.62g |
|
1874*
|
114
|
| Fri 25th: |
3737 *
|
64%
|
fat: 131.27g |
| |
protein: 162.79g |
| |
carbs: 494.42g |
|
2356*
|
1381
|
| Thu 24th: |
2733 *
|
47%
|
fat: 105.91g |
| |
protein: 97.78g |
| |
carbs: 368.38g |
|
2587*
|
146
|
| Wed 23rd: |
3465 *
|
60%
|
fat: 126.61g |
| |
protein: 212.16g |
| |
carbs: 386.69g |
|
5288
|
1823
|
| Tue 22nd: |
4853 *
|
84%
|
fat: 169.08g |
| |
protein: 238.46g |
| |
carbs: 636.96g |
|
4792
|
61
|
| Mon 21st: |
5670 *
|
98%
|
fat: 212.99g |
| |
protein: 211.36g |
| |
carbs: 777.61g |
|
5288
|
382
|
