| August 2014 |
| Wed 6th: |
546 *
|
25%
|
fat: 15.77g |
| |
protein: 54.02g |
| |
carbs: 47.04g |
|
-
|
-
|
| Sun 3rd: |
79 *
|
4%
|
fat: 0.87g |
| |
protein: 2.74g |
| |
carbs: 15.39g |
|
-
|
-
|
| Sat 2nd: |
2005 *
|
91%
|
fat: 59.04g |
| |
protein: 52.44g |
| |
carbs: 252.94g |
|
2797*
|
 792
|
| Fri 1st: |
1481
|
67%
|
fat: 67.46g |
| |
protein: 61.09g |
| |
carbs: 136.41g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1187
|
54%
|
fat: 53.56g |
| |
protein: 101.63g |
| |
carbs: 70.28g |
|
2821*
|
1634
|
| Wed 30th: |
1438
|
65%
|
fat: 68.68g |
| |
protein: 84.09g |
| |
carbs: 124.56g |
|
-
|
-
|
| Tue 29th: |
1234
|
56%
|
fat: 47.56g |
| |
protein: 68.85g |
| |
carbs: 142.91g |
|
-
|
-
|
| Mon 28th: |
1239
|
56%
|
fat: 26.63g |
| |
protein: 59.75g |
| |
carbs: 129.77g |
|
-
|
-
|
| Sun 27th: |
1407
|
64%
|
fat: 36.20g |
| |
protein: 74.22g |
| |
carbs: 202.50g |
|
-
|
-
|
| Sat 26th: |
1415
|
64%
|
fat: 57.65g |
| |
protein: 82.11g |
| |
carbs: 140.43g |
|
-
|
-
|
| Fri 25th: |
1341
|
61%
|
fat: 40.29g |
| |
protein: 44.67g |
| |
carbs: 171.70g |
|
-
|
-
|
| Thu 24th: |
1244
|
57%
|
fat: 52.84g |
| |
protein: 72.19g |
| |
carbs: 126.94g |
|
-
|
-
|
| Wed 23rd: |
1293
|
59%
|
fat: 64.48g |
| |
protein: 62.84g |
| |
carbs: 123.93g |
|
-
|
-
|
| Tue 22nd: |
1586 *
|
72%
|
fat: 81.70g |
| |
protein: 57.07g |
| |
carbs: 166.25g |
|
-
|
-
|
| Mon 21st: |
1744
|
79%
|
fat: 62.67g |
| |
protein: 92.17g |
| |
carbs: 213.06g |
|
-
|
-
|
| Sun 20th: |
1655 *
|
75%
|
fat: 50.57g |
| |
protein: 91.11g |
| |
carbs: 158.70g |
|
-
|
-
|
| Sat 19th: |
2043 *
|
93%
|
fat: 101.72g |
| |
protein: 100.66g |
| |
carbs: 180.63g |
|
3042*
|
999
|
| Fri 18th: |
1891 *
|
86%
|
fat: 83.66g |
| |
protein: 63.65g |
| |
carbs: 233.06g |
|
3938*
|
2047
|
| Thu 17th: |
1592 *
|
72%
|
fat: 73.39g |
| |
protein: 53.89g |
| |
carbs: 181.82g |
|
3104*
|
1512
|
