Isa cano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 192 * 14%
fat: 3.50g
|
protein: 12.32g
|
carbs: 27.76g
- -
Sat 19th: 142 * 10%
fat: 1.23g
|
protein: 1.36g
|
carbs: 33.06g
- -
Thu 10th: 527 * 38%
fat: 16.44g
|
protein: 40.53g
|
carbs: 56.47g
- -
Wed 2nd: 1728 * 123%
fat: 92.41g
|
protein: 70.18g
|
carbs: 154.72g
- -
Tue 1st: 1463 * 104%
fat: 49.45g
|
protein: 51.93g
|
carbs: 208.74g
- -
June 2014
Mon 30th: 1427 * 102%
fat: 54.87g
|
protein: 96.32g
|
carbs: 97.06g
- -
Sun 29th: 1063 * 76%
fat: 36.19g
|
protein: 71.81g
|
carbs: 110.35g
- -
Sat 28th: 1989 * 142%
fat: 106.77g
|
protein: 81.30g
|
carbs: 176.77g
- -
Fri 27th: 1403 * 100%
fat: 94.00g
|
protein: 40.77g
|
carbs: 97.32g
- -
Thu 26th: 1925 * 138%
fat: 94.22g
|
protein: 132.29g
|
carbs: 136.29g
1291  634

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