| July 2014 |
| Tue 8th: |
1293 *
|
59%
|
fat: 46.91g |
| |
protein: 55.61g |
| |
carbs: 166.94g |
|
-
|
-
|
| Mon 7th: |
1484 *
|
67%
|
fat: 62.43g |
| |
protein: 47.00g |
| |
carbs: 177.98g |
|
-
|
-
|
| Sun 6th: |
1032 *
|
47%
|
fat: 37.40g |
| |
protein: 84.49g |
| |
carbs: 88.79g |
|
3983*
|
 2951
|
| Sat 5th: |
812
|
37%
|
fat: 33.73g |
| |
protein: 59.22g |
| |
carbs: 75.92g |
|
4295*
|
3483
|
| Fri 4th: |
715
|
32%
|
fat: 25.77g |
| |
protein: 62.76g |
| |
carbs: 64.71g |
|
3418*
|
2703
|
| Thu 3rd: |
1208
|
55%
|
fat: 70.87g |
| |
protein: 74.54g |
| |
carbs: 85.64g |
|
3442*
|
2234
|
| Wed 2nd: |
641 *
|
-
|
fat: 20.46g |
| |
protein: 27.46g |
| |
carbs: 84.35g |
|
3418*
|
2777
|
| June 2011 |
| Mon 20th: |
899 *
|
-
|
fat: 18.40g |
| |
protein: 68.48g |
| |
carbs: 119.09g |
|
-
|
-
|
| Sun 19th: |
959
|
-
|
fat: 27.23g |
| |
protein: 97.86g |
| |
carbs: 87.83g |
|
-
|
-
|
| Sat 18th: |
741
|
-
|
fat: 13.43g |
| |
protein: 68.74g |
| |
carbs: 88.21g |
|
3091*
|
2350
|
| Fri 17th: |
722
|
-
|
fat: 11.81g |
| |
protein: 78.86g |
| |
carbs: 77.32g |
|
4056
|
3334
|
| Thu 16th: |
1144
|
-
|
fat: 25.20g |
| |
protein: 107.28g |
| |
carbs: 123.52g |
|
4497
|
3353
|
| September 2009 |
| Mon 28th: |
1402 *
|
-
|
fat: 54.59g |
| |
protein: 53.58g |
| |
carbs: 173.48g |
|
-
|
-
|
| Sun 27th: |
1279 *
|
-
|
fat: 52.04g |
| |
protein: 58.23g |
| |
carbs: 146.78g |
|
3137
|
1858
|
| Sat 26th: |
1186
|
-
|
fat: 56.00g |
| |
protein: 51.66g |
| |
carbs: 122.44g |
|
3632*
|
2446
|
