| September 2015 |
| Sun 20th: |
721 *
|
28%
|
fat: 25.28g |
| |
protein: 49.63g |
| |
carbs: 75.97g |
|
-
|
-
|
| Sat 19th: |
1766 *
|
68%
|
fat: 73.73g |
| |
protein: 96.39g |
| |
carbs: 173.42g |
|
-
|
-
|
| Fri 18th: |
2361 *
|
91%
|
fat: 106.06g |
| |
protein: 115.83g |
| |
carbs: 241.00g |
|
-
|
-
|
| Fri 11th: |
1914 *
|
74%
|
fat: 63.85g |
| |
protein: 74.19g |
| |
carbs: 261.15g |
|
-
|
-
|
| Fri 4th: |
389 *
|
15%
|
fat: 10.63g |
| |
protein: 9.68g |
| |
carbs: 66.88g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
1953 *
|
75%
|
fat: 43.14g |
| |
protein: 89.70g |
| |
carbs: 303.04g |
|
-
|
-
|
| Thu 11th: |
1630 *
|
63%
|
fat: 38.25g |
| |
protein: 57.01g |
| |
carbs: 268.76g |
|
-
|
-
|
| Fri 5th: |
1877 *
|
72%
|
fat: 49.15g |
| |
protein: 85.99g |
| |
carbs: 265.97g |
|
-
|
-
|
| Thu 4th: |
1335 *
|
51%
|
fat: 20.68g |
| |
protein: 58.91g |
| |
carbs: 234.83g |
|
-
|
-
|
| Tue 2nd: |
1898 *
|
73%
|
fat: 114.65g |
| |
protein: 93.95g |
| |
carbs: 122.91g |
|
-
|
-
|
| August 2014 |
| Sun 24th: |
939 *
|
36%
|
fat: 31.71g |
| |
protein: 36.39g |
| |
carbs: 131.40g |
|
-
|
-
|
| Sat 23rd: |
1005 *
|
39%
|
fat: 39.82g |
| |
protein: 51.35g |
| |
carbs: 112.29g |
|
-
|
-
|
| Fri 22nd: |
2042 *
|
79%
|
fat: 82.23g |
| |
protein: 115.14g |
| |
carbs: 209.65g |
|
-
|
-
|
| Tue 19th: |
1843 *
|
71%
|
fat: 81.94g |
| |
protein: 73.50g |
| |
carbs: 204.78g |
|
-
|
-
|
| Mon 18th: |
1266 *
|
49%
|
fat: 52.58g |
| |
protein: 49.43g |
| |
carbs: 156.15g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
1522 *
|
59%
|
fat: 62.38g |
| |
protein: 64.33g |
| |
carbs: 183.42g |
|
-
|
-
|
| Tue 29th: |
631 *
|
24%
|
fat: 26.41g |
| |
protein: 19.33g |
| |
carbs: 84.36g |
|
-
|
-
|
| Mon 28th: |
1869 *
|
72%
|
fat: 87.90g |
| |
protein: 43.87g |
| |
carbs: 246.26g |
|
-
|
-
|
| Wed 23rd: |
1019 *
|
39%
|
fat: 28.44g |
| |
protein: 34.21g |
| |
carbs: 160.53g |
|
-
|
-
|
| Tue 22nd: |
1484 *
|
57%
|
fat: 57.80g |
| |
protein: 51.65g |
| |
carbs: 187.16g |
|
-
|
-
|
