| March 2014 |
| Sun 16th: |
2449 *
|
102%
|
fat: 120.49g |
| |
protein: 120.06g |
| |
carbs: 277.27g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1311 *
|
55%
|
fat: 47.07g |
| |
protein: 68.39g |
| |
carbs: 162.32g |
|
-
|
-
|
| Fri 29th: |
226 *
|
9%
|
fat: 10.07g |
| |
protein: 6.09g |
| |
carbs: 13.84g |
|
-
|
-
|
| Wed 13th: |
292 *
|
12%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 57.47g |
|
-
|
-
|
| Tue 12th: |
1591 *
|
66%
|
fat: 50.55g |
| |
protein: 107.08g |
| |
carbs: 182.14g |
|
2535*
|
 944
|
| Mon 11th: |
1533 *
|
64%
|
fat: 50.61g |
| |
protein: 111.90g |
| |
carbs: 169.94g |
|
2402*
|
869
|
| Mon 4th: |
889 *
|
37%
|
fat: 24.54g |
| |
protein: 66.51g |
| |
carbs: 104.37g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
1340 *
|
56%
|
fat: 45.07g |
| |
protein: 84.99g |
| |
carbs: 156.73g |
|
2534*
|
1194
|
| Mon 28th: |
1639 *
|
68%
|
fat: 53.93g |
| |
protein: 111.28g |
| |
carbs: 187.78g |
|
2727*
|
1088
|
| Sun 27th: |
1461 *
|
61%
|
fat: 53.73g |
| |
protein: 94.86g |
| |
carbs: 156.79g |
|
2671*
|
1210
|
| Sat 26th: |
1302 *
|
54%
|
fat: 35.27g |
| |
protein: 90.68g |
| |
carbs: 161.94g |
|
2997*
|
1695
|
| Fri 25th: |
1261 *
|
53%
|
fat: 39.05g |
| |
protein: 91.58g |
| |
carbs: 141.14g |
|
2383*
|
1122
|
| Thu 24th: |
1223 *
|
51%
|
fat: 30.61g |
| |
protein: 94.90g |
| |
carbs: 146.94g |
|
2385*
|
1162
|
| Wed 23rd: |
362 *
|
15%
|
fat: 2.50g |
| |
protein: 6.50g |
| |
carbs: 73.47g |
|
2730*
|
2368
|
| Tue 22nd: |
1269 *
|
53%
|
fat: 41.61g |
| |
protein: 91.90g |
| |
carbs: 137.94g |
|
2419*
|
1150
|
| Mon 21st: |
1437 *
|
60%
|
fat: 41.54g |
| |
protein: 113.01g |
| |
carbs: 158.62g |
|
2730*
|
1293
|
| Sun 20th: |
1310 *
|
55%
|
fat: 37.11g |
| |
protein: 92.56g |
| |
carbs: 156.42g |
|
2817*
|
1507
|
| Sat 19th: |
1181 *
|
49%
|
fat: 37.01g |
| |
protein: 68.07g |
| |
carbs: 147.04g |
|
2213*
|
1032
|
| Fri 18th: |
1220 *
|
51%
|
fat: 30.61g |
| |
protein: 94.90g |
| |
carbs: 146.46g |
|
2613*
|
1393
|
| Thu 17th: |
1198 *
|
50%
|
fat: 31.75g |
| |
protein: 90.86g |
| |
carbs: 144.31g |
|
3011*
|
1813
|
