| January 2016 |
| Sun 24th: |
218 *
|
15%
|
fat: 2.34g |
| |
protein: 6.33g |
| |
carbs: 43.52g |
|
-
|
-
|
| Sat 23rd: |
856 *
|
57%
|
fat: 18.08g |
| |
protein: 34.32g |
| |
carbs: 147.94g |
|
-
|
-
|
| Fri 22nd: |
1441 *
|
96%
|
fat: 51.70g |
| |
protein: 76.20g |
| |
carbs: 150.29g |
|
-
|
-
|
| Thu 21st: |
1518 *
|
101%
|
fat: 42.07g |
| |
protein: 73.82g |
| |
carbs: 203.20g |
|
-
|
-
|
| Wed 20th: |
1422 *
|
95%
|
fat: 49.49g |
| |
protein: 53.58g |
| |
carbs: 189.11g |
|
-
|
-
|
| Tue 19th: |
955 *
|
64%
|
fat: 15.58g |
| |
protein: 48.81g |
| |
carbs: 164.72g |
|
-
|
-
|
| Mon 18th: |
1307 *
|
87%
|
fat: 36.63g |
| |
protein: 80.90g |
| |
carbs: 152.39g |
|
-
|
-
|
| Sun 17th: |
598 *
|
40%
|
fat: 9.69g |
| |
protein: 22.70g |
| |
carbs: 106.99g |
|
-
|
-
|
| Sat 16th: |
1101 *
|
73%
|
fat: 33.46g |
| |
protein: 68.22g |
| |
carbs: 129.52g |
|
-
|
-
|
| Fri 15th: |
763 *
|
51%
|
fat: 22.58g |
| |
protein: 41.93g |
| |
carbs: 103.37g |
|
-
|
-
|
| Thu 14th: |
972 *
|
65%
|
fat: 37.46g |
| |
protein: 56.46g |
| |
carbs: 104.73g |
|
-
|
-
|
| Wed 13th: |
1131 *
|
75%
|
fat: 19.81g |
| |
protein: 62.43g |
| |
carbs: 177.01g |
|
-
|
-
|
| Tue 12th: |
604 *
|
40%
|
fat: 21.92g |
| |
protein: 49.74g |
| |
carbs: 50.50g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
2084 *
|
139%
|
fat: 85.89g |
| |
protein: 116.59g |
| |
carbs: 185.46g |
|
-
|
-
|
| Sun 27th: |
1808 *
|
121%
|
fat: 71.80g |
| |
protein: 92.94g |
| |
carbs: 200.70g |
|
-
|
-
|
| Mon 14th: |
556 *
|
37%
|
fat: 16.60g |
| |
protein: 29.06g |
| |
carbs: 73.31g |
|
-
|
-
|
| Sun 13th: |
1628 *
|
109%
|
fat: 76.91g |
| |
protein: 61.83g |
| |
carbs: 173.46g |
|
-
|
-
|
| Sat 12th: |
1187 *
|
79%
|
fat: 40.53g |
| |
protein: 48.75g |
| |
carbs: 157.46g |
|
-
|
-
|
| November 2015 |
| Sun 22nd: |
815 *
|
54%
|
fat: 12.84g |
| |
protein: 24.17g |
| |
carbs: 155.06g |
|
-
|
-
|
| May 2015 |
| Wed 20th: |
403 *
|
27%
|
fat: 12.31g |
| |
protein: 48.00g |
| |
carbs: 18.15g |
|
-
|
-
|
