shaliniramsaran's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 25th: 831 * 44%
fat: 22.41g
|
protein: 34.95g
|
carbs: 124.73g
- -
July 2014
Thu 17th: 293 * 15%
fat: 11.64g
|
protein: 5.82g
|
carbs: 44.30g
- -
Wed 16th: 1079 * 57%
fat: 31.91g
|
protein: 27.08g
|
carbs: 179.27g
1840*  761
Wed 2nd: 1285 * 68%
fat: 53.42g
|
protein: 84.40g
|
carbs: 110.52g
- -
Tue 1st: 778 * 41%
fat: 13.99g
|
protein: 42.71g
|
carbs: 120.11g
- -
June 2014
Thu 26th: 216 * 11%
fat: 11.85g
|
protein: 4.29g
|
carbs: 26.07g
- -
Tue 24th: 1175 -
fat: 40.24g
|
protein: 67.32g
|
carbs: 132.50g
- -

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