| April 2016 |
| Wed 27th: |
2226 *
|
70%
|
fat: 82.37g |
| |
protein: 215.60g |
| |
carbs: 156.72g |
|
-
|
-
|
| Tue 26th: |
2180 *
|
68%
|
fat: 86.07g |
| |
protein: 197.42g |
| |
carbs: 162.52g |
|
-
|
-
|
| November 2015 |
| Wed 11th: |
1186 *
|
37%
|
fat: 31.41g |
| |
protein: 63.81g |
| |
carbs: 175.88g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
2483 *
|
78%
|
fat: 106.39g |
| |
protein: 213.61g |
| |
carbs: 172.48g |
|
2996*
|
 513
|
| Wed 10th: |
3194 *
|
86%
|
fat: 148.45g |
| |
protein: 251.70g |
| |
carbs: 221.32g |
|
2267*
|
 927
|
| Tue 9th: |
3156 *
|
85%
|
fat: 105.66g |
| |
protein: 249.08g |
| |
carbs: 193.78g |
|
2267*
|
889
|
| Mon 8th: |
2252 *
|
61%
|
fat: 90.31g |
| |
protein: 259.42g |
| |
carbs: 133.57g |
|
2850*
|
598
|
| Fri 5th: |
753 *
|
20%
|
fat: 36.28g |
| |
protein: 49.68g |
| |
carbs: 56.71g |
|
-
|
-
|
| Thu 4th: |
2941 *
|
79%
|
fat: 137.76g |
| |
protein: 267.53g |
| |
carbs: 137.18g |
|
2267*
|
674
|
| Wed 3rd: |
2568 *
|
69%
|
fat: 110.67g |
| |
protein: 308.29g |
| |
carbs: 88.47g |
|
2996*
|
428
|
| Tue 2nd: |
2917 *
|
79%
|
fat: 144.59g |
| |
protein: 301.85g |
| |
carbs: 110.19g |
|
2850*
|
67
|
| Mon 1st: |
2770 *
|
75%
|
fat: 146.39g |
| |
protein: 208.72g |
| |
carbs: 149.92g |
|
2809*
|
39
|
| May 2015 |
| Sat 30th: |
-
|
-
|
|
2267*
|
-
|
| Tue 26th: |
1006 *
|
27%
|
fat: 51.30g |
| |
protein: 66.89g |
| |
carbs: 72.16g |
|
2809*
|
1803
|
| Mon 25th: |
2451 *
|
66%
|
fat: 103.00g |
| |
protein: 311.30g |
| |
carbs: 62.03g |
|
2517*
|
66
|
| Sun 24th: |
-
|
-
|
|
3267*
|
-
|
| Sat 23rd: |
3733 *
|
101%
|
fat: 134.34g |
| |
protein: 270.82g |
| |
carbs: 260.56g |
|
2267*
|
1466
|
| Fri 22nd: |
2986 *
|
81%
|
fat: 98.57g |
| |
protein: 183.62g |
| |
carbs: 225.96g |
|
2267*
|
719
|
| Thu 21st: |
3177 *
|
86%
|
fat: 145.90g |
| |
protein: 371.71g |
| |
carbs: 92.00g |
|
2850*
|
327
|
| Wed 20th: |
2829 *
|
76%
|
fat: 101.41g |
| |
protein: 327.93g |
| |
carbs: 144.00g |
|
2267*
|
562
|
| Tue 19th: |
1953 *
|
53%
|
fat: 99.62g |
| |
protein: 209.28g |
| |
carbs: 47.33g |
|
2309*
|
356
|
| Thu 14th: |
789 *
|
21%
|
fat: 48.14g |
| |
protein: 55.77g |
| |
carbs: 32.36g |
|
-
|
-
|
