rorymoran's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 28th: 341 * 19%
fat: 2.66g
|
protein: 14.27g
|
carbs: 75.93g
- -
Fri 27th: 1988 * 110%
fat: 24.91g
|
protein: 48.46g
|
carbs: 283.80g
3321*  1333
Thu 26th: 1503 * 84%
fat: 48.31g
|
protein: 91.71g
|
carbs: 181.82g
3274*  1771
Wed 25th: 833 * 46%
fat: 35.57g
|
protein: 38.73g
|
carbs: 96.04g
- -
Tue 24th: 1267 70%
fat: 21.35g
|
protein: 60.27g
|
carbs: 215.64g
- -
Mon 23rd: 1339 74%
fat: 29.56g
|
protein: 69.08g
|
carbs: 222.71g
3118*  1779

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