November 2014 |
Thu 20th: |
5906 *
|
134%
|
fat: 120.93g |
| |
protein: 388.98g |
| |
carbs: 799.58g |
|
3357*
|
2549
|
Tue 18th: |
2654 *
|
60%
|
fat: 48.98g |
| |
protein: 179.31g |
| |
carbs: 362.12g |
|
2018*
|
636
|
Mon 17th: |
4315 *
|
98%
|
fat: 87.51g |
| |
protein: 302.14g |
| |
carbs: 556.12g |
|
2554*
|
1761
|
Sun 16th: |
4595
|
104%
|
fat: 79.19g |
| |
protein: 282.47g |
| |
carbs: 669.14g |
|
2748*
|
1847
|
Sat 15th: |
3061 *
|
70%
|
fat: 125.59g |
| |
protein: 238.74g |
| |
carbs: 224.20g |
|
-
|
-
|
Fri 14th: |
2111
|
48%
|
fat: 36.68g |
| |
protein: 207.28g |
| |
carbs: 225.74g |
|
-
|
-
|
Thu 13th: |
4257
|
97%
|
fat: 91.91g |
| |
protein: 336.37g |
| |
carbs: 495.95g |
|
2732*
|
1525
|
Wed 12th: |
4975 *
|
113%
|
fat: 111.08g |
| |
protein: 366.72g |
| |
carbs: 605.41g |
|
2787*
|
2188
|
Tue 11th: |
4255
|
97%
|
fat: 89.48g |
| |
protein: 332.25g |
| |
carbs: 506.04g |
|
2230*
|
2025
|
Mon 10th: |
4272
|
97%
|
fat: 116.24g |
| |
protein: 337.50g |
| |
carbs: 450.59g |
|
2515*
|
1757
|
Sun 9th: |
2501
|
57%
|
fat: 48.04g |
| |
protein: 235.57g |
| |
carbs: 268.33g |
|
1813
|
688
|
Sat 8th: |
4567
|
104%
|
fat: 79.93g |
| |
protein: 327.33g |
| |
carbs: 604.70g |
|
2441
|
2126
|
Fri 7th: |
4157
|
94%
|
fat: 61.51g |
| |
protein: 290.84g |
| |
carbs: 597.11g |
|
2580*
|
1577
|
Thu 6th: |
4997
|
114%
|
fat: 102.52g |
| |
protein: 399.25g |
| |
carbs: 610.34g |
|
2832
|
2165
|
Wed 5th: |
5434 *
|
124%
|
fat: 94.25g |
| |
protein: 438.08g |
| |
carbs: 681.07g |
|
3221*
|
2213
|
Tue 4th: |
3754 *
|
85%
|
fat: 72.74g |
| |
protein: 251.47g |
| |
carbs: 526.36g |
|
2067*
|
1687
|
Mon 3rd: |
4488 *
|
102%
|
fat: 69.92g |
| |
protein: 351.60g |
| |
carbs: 598.40g |
|
2560*
|
1928
|
Sun 2nd: |
2754 *
|
63%
|
fat: 59.18g |
| |
protein: 199.12g |
| |
carbs: 332.48g |
|
1830*
|
924
|
Sat 1st: |
4166
|
95%
|
fat: 81.33g |
| |
protein: 293.48g |
| |
carbs: 538.65g |
|
2828*
|
1338
|
October 2014 |
Fri 31st: |
3364 *
|
76%
|
fat: 56.19g |
| |
protein: 268.73g |
| |
carbs: 425.17g |
|
2655*
|
709
|