| August 2016 |
| Sun 14th: |
481 *
|
19%
|
fat: 11.93g |
| |
protein: 32.96g |
| |
carbs: 55.32g |
|
-
|
-
|
| Sat 13th: |
1330 *
|
53%
|
fat: 54.45g |
| |
protein: 97.13g |
| |
carbs: 121.15g |
|
-
|
-
|
| Tue 9th: |
1248 *
|
50%
|
fat: 64.09g |
| |
protein: 73.38g |
| |
carbs: 95.93g |
|
-
|
-
|
| Mon 8th: |
1207 *
|
48%
|
fat: 49.62g |
| |
protein: 56.45g |
| |
carbs: 141.61g |
|
-
|
-
|
| Sun 7th: |
273 *
|
11%
|
fat: 10.75g |
| |
protein: 19.74g |
| |
carbs: 24.06g |
|
-
|
-
|
| Thu 4th: |
2022 *
|
81%
|
fat: 110.70g |
| |
protein: 89.00g |
| |
carbs: 179.05g |
|
-
|
-
|
| Wed 3rd: |
1154 *
|
46%
|
fat: 78.36g |
| |
protein: 45.60g |
| |
carbs: 78.97g |
|
-
|
-
|
| Mon 1st: |
1414 *
|
57%
|
fat: 50.64g |
| |
protein: 72.13g |
| |
carbs: 167.58g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
966 *
|
39%
|
fat: 41.85g |
| |
protein: 44.83g |
| |
carbs: 106.70g |
|
-
|
-
|
| Sun 5th: |
1077 *
|
43%
|
fat: 53.51g |
| |
protein: 57.16g |
| |
carbs: 100.41g |
|
-
|
-
|
| Sat 4th: |
2160 *
|
86%
|
fat: 78.04g |
| |
protein: 85.25g |
| |
carbs: 281.72g |
|
-
|
-
|
| Fri 3rd: |
1214 *
|
49%
|
fat: 55.92g |
| |
protein: 70.59g |
| |
carbs: 123.66g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
1375 *
|
55%
|
fat: 46.15g |
| |
protein: 73.74g |
| |
carbs: 165.14g |
|
-
|
-
|
| Wed 13th: |
2086 *
|
83%
|
fat: 83.82g |
| |
protein: 98.10g |
| |
carbs: 241.91g |
|
-
|
-
|
| Tue 12th: |
1978 *
|
79%
|
fat: 67.67g |
| |
protein: 134.88g |
| |
carbs: 202.24g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
1776 *
|
71%
|
fat: 80.06g |
| |
protein: 89.33g |
| |
carbs: 178.67g |
|
-
|
-
|
| Mon 21st: |
1873 *
|
75%
|
fat: 83.80g |
| |
protein: 76.28g |
| |
carbs: 203.05g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
1765 *
|
71%
|
fat: 79.03g |
| |
protein: 93.54g |
| |
carbs: 183.90g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1479 *
|
59%
|
fat: 56.52g |
| |
protein: 85.14g |
| |
carbs: 161.84g |
|
-
|
-
|
| Tue 12th: |
1896 *
|
76%
|
fat: 79.99g |
| |
protein: 133.30g |
| |
carbs: 155.15g |
|
-
|
-
|
