| June 2014 |
| Sun 29th: |
1840 *
|
97%
|
fat: 61.88g |
| |
protein: 61.30g |
| |
carbs: 258.70g |
|
-
|
-
|
| Sat 28th: |
1531 *
|
81%
|
fat: 54.32g |
| |
protein: 52.87g |
| |
carbs: 165.40g |
|
-
|
-
|
| Fri 27th: |
1482 *
|
78%
|
fat: 40.91g |
| |
protein: 53.82g |
| |
carbs: 199.16g |
|
-
|
-
|
| Thu 26th: |
1395 *
|
73%
|
fat: 54.11g |
| |
protein: 51.34g |
| |
carbs: 197.04g |
|
-
|
-
|
| Wed 25th: |
856 *
|
45%
|
fat: 36.66g |
| |
protein: 30.37g |
| |
carbs: 110.12g |
|
-
|
-
|
| Tue 24th: |
1424 *
|
75%
|
fat: 52.29g |
| |
protein: 42.12g |
| |
carbs: 210.10g |
|
-
|
-
|
| Mon 23rd: |
1497 *
|
79%
|
fat: 86.71g |
| |
protein: 66.44g |
| |
carbs: 125.34g |
|
-
|
-
|
| Sun 22nd: |
1308 *
|
69%
|
fat: 52.40g |
| |
protein: 55.18g |
| |
carbs: 167.68g |
|
-
|
-
|
| Sat 21st: |
1516 *
|
80%
|
fat: 65.98g |
| |
protein: 41.19g |
| |
carbs: 205.28g |
|
-
|
-
|
| Fri 20th: |
920 *
|
48%
|
fat: 46.50g |
| |
protein: 34.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 19th: |
1531 *
|
-
|
fat: 83.09g |
| |
protein: 47.98g |
| |
carbs: 168.91g |
|
-
|
-
|
