| September 2014 |
| Wed 17th: |
1129 *
|
39%
|
fat: 61.54g |
| |
protein: 76.62g |
| |
carbs: 65.23g |
|
-
|
-
|
| Tue 16th: |
1743 *
|
60%
|
fat: 79.01g |
| |
protein: 83.05g |
| |
carbs: 178.61g |
|
-
|
-
|
| Mon 15th: |
1697 *
|
59%
|
fat: 80.72g |
| |
protein: 89.90g |
| |
carbs: 133.51g |
|
-
|
-
|
| Sun 14th: |
2565 *
|
88%
|
fat: 108.59g |
| |
protein: 97.90g |
| |
carbs: 299.89g |
|
3570*
|
 1005
|
| Mon 8th: |
180 *
|
6%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 4th: |
768 *
|
26%
|
fat: 33.21g |
| |
protein: 22.68g |
| |
carbs: 95.20g |
|
3844*
|
3076
|
| Wed 3rd: |
1908 *
|
66%
|
fat: 92.21g |
| |
protein: 73.49g |
| |
carbs: 203.28g |
|
3954*
|
2046
|
| Tue 2nd: |
2350 *
|
81%
|
fat: 143.00g |
| |
protein: 82.00g |
| |
carbs: 193.00g |
|
4233*
|
1883
|
| August 2014 |
| Tue 19th: |
1091 *
|
38%
|
fat: 44.73g |
| |
protein: 54.30g |
| |
carbs: 118.84g |
|
3844*
|
2753
|
| Mon 18th: |
1346 *
|
46%
|
fat: 74.47g |
| |
protein: 68.19g |
| |
carbs: 101.25g |
|
4384*
|
3038
|
| Sun 3rd: |
610 *
|
21%
|
fat: 36.60g |
| |
protein: 32.69g |
| |
carbs: 35.69g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
6210*
|
-
|
| July 2014 |
| Wed 30th: |
1269 *
|
44%
|
fat: 62.11g |
| |
protein: 82.19g |
| |
carbs: 93.46g |
|
3894*
|
2625
|
| Tue 29th: |
1518 *
|
52%
|
fat: 79.26g |
| |
protein: 104.38g |
| |
carbs: 91.79g |
|
4493*
|
2975
|
| Mon 28th: |
886 *
|
31%
|
fat: 14.80g |
| |
protein: 58.65g |
| |
carbs: 124.19g |
|
4573*
|
3687
|
| Sun 27th: |
2026 *
|
70%
|
fat: 100.25g |
| |
protein: 60.48g |
| |
carbs: 223.24g |
|
3417*
|
1391
|
| Sat 26th: |
1980 *
|
68%
|
fat: 114.09g |
| |
protein: 68.52g |
| |
carbs: 156.58g |
|
3455*
|
1475
|
| Fri 25th: |
2274 *
|
78%
|
fat: 104.90g |
| |
protein: 108.14g |
| |
carbs: 223.50g |
|
3929*
|
1655
|
| Fri 18th: |
531 *
|
18%
|
fat: 14.21g |
| |
protein: 21.23g |
| |
carbs: 82.48g |
|
-
|
-
|
