| April 2013 |
| Sun 14th: |
614 *
|
28%
|
fat: 15.91g |
| |
protein: 25.23g |
| |
carbs: 92.22g |
|
-
|
-
|
| Mon 8th: |
325 *
|
15%
|
fat: 2.65g |
| |
protein: 30.35g |
| |
carbs: 46.02g |
|
-
|
-
|
| Thu 4th: |
521 *
|
24%
|
fat: 16.32g |
| |
protein: 31.39g |
| |
carbs: 65.98g |
|
-
|
-
|
| Tue 2nd: |
121 *
|
6%
|
fat: 1.22g |
| |
protein: 3.11g |
| |
carbs: 28.69g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
415 *
|
19%
|
fat: 6.08g |
| |
protein: 47.11g |
| |
carbs: 43.16g |
|
-
|
-
|
| Mon 4th: |
497 *
|
23%
|
fat: 18.30g |
| |
protein: 24.73g |
| |
carbs: 58.80g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
160 *
|
7%
|
fat: 6.85g |
| |
protein: 4.98g |
| |
carbs: 17.76g |
|
-
|
-
|
| Mon 25th: |
503 *
|
23%
|
fat: 18.74g |
| |
protein: 29.38g |
| |
carbs: 49.53g |
|
-
|
-
|
| Mon 18th: |
506 *
|
23%
|
fat: 10.15g |
| |
protein: 61.64g |
| |
carbs: 43.64g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
470 *
|
21%
|
fat: 6.34g |
| |
protein: 15.34g |
| |
carbs: 98.69g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
382 *
|
17%
|
fat: 2.40g |
| |
protein: 29.00g |
| |
carbs: 67.40g |
|
-
|
-
|
| Wed 25th: |
971 *
|
44%
|
fat: 25.53g |
| |
protein: 50.99g |
| |
carbs: 144.94g |
|
-
|
-
|
| Sun 22nd: |
452 *
|
21%
|
fat: 11.40g |
| |
protein: 33.80g |
| |
carbs: 66.40g |
|
-
|
-
|
| Fri 20th: |
1112 *
|
51%
|
fat: 14.43g |
| |
protein: 48.74g |
| |
carbs: 217.07g |
|
-
|
-
|
| Thu 19th: |
502 *
|
23%
|
fat: 6.04g |
| |
protein: 22.28g |
| |
carbs: 67.16g |
|
-
|
-
|
| Wed 18th: |
808 *
|
37%
|
fat: 11.34g |
| |
protein: 39.36g |
| |
carbs: 154.94g |
|
-
|
-
|
| Tue 17th: |
344 *
|
16%
|
fat: 6.97g |
| |
protein: 16.77g |
| |
carbs: 52.63g |
|
-
|
-
|
| Mon 16th: |
1157 *
|
53%
|
fat: 19.50g |
| |
protein: 66.00g |
| |
carbs: 180.72g |
|
-
|
-
|
| Sun 15th: |
461 *
|
21%
|
fat: 4.90g |
| |
protein: 30.00g |
| |
carbs: 81.00g |
|
2792*
|
 2331
|
| Sat 14th: |
2220 *
|
101%
|
fat: 44.47g |
| |
protein: 103.48g |
| |
carbs: 367.00g |
|
2749*
|
529
|
