| September 2014 |
| Mon 1st: |
581 *
|
-
|
fat: 15.55g |
| |
protein: 50.28g |
| |
carbs: 59.09g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
746 *
|
-
|
fat: 27.77g |
| |
protein: 53.87g |
| |
carbs: 70.66g |
|
-
|
-
|
| Sat 30th: |
1332 *
|
-
|
fat: 41.91g |
| |
protein: 80.16g |
| |
carbs: 160.53g |
|
-
|
-
|
| Fri 29th: |
1267 *
|
-
|
fat: 41.09g |
| |
protein: 76.57g |
| |
carbs: 151.19g |
|
2606*
|
 1339
|
| Thu 28th: |
1211 *
|
-
|
fat: 18.91g |
| |
protein: 62.19g |
| |
carbs: 203.17g |
|
-
|
-
|
| Wed 27th: |
1170 *
|
-
|
fat: 56.12g |
| |
protein: 49.12g |
| |
carbs: 131.72g |
|
-
|
-
|
| Tue 26th: |
1292 *
|
-
|
fat: 35.34g |
| |
protein: 57.77g |
| |
carbs: 194.22g |
|
-
|
-
|
| Mon 25th: |
1328 *
|
-
|
fat: 29.38g |
| |
protein: 73.56g |
| |
carbs: 199.14g |
|
-
|
-
|
| Sun 24th: |
1248 *
|
-
|
fat: 54.62g |
| |
protein: 50.75g |
| |
carbs: 150.20g |
|
-
|
-
|
| Thu 21st: |
1087 *
|
-
|
fat: 35.55g |
| |
protein: 77.28g |
| |
carbs: 112.59g |
|
2606*
|
1519
|
| Wed 20th: |
1208 *
|
-
|
fat: 43.49g |
| |
protein: 53.65g |
| |
carbs: 157.85g |
|
-
|
-
|
| Tue 19th: |
760 *
|
-
|
fat: 28.00g |
| |
protein: 40.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 18th: |
857 *
|
-
|
fat: 21.55g |
| |
protein: 45.78g |
| |
carbs: 122.59g |
|
-
|
-
|
| Sun 17th: |
1437 *
|
-
|
fat: 50.55g |
| |
protein: 50.78g |
| |
carbs: 208.59g |
|
2606*
|
1169
|
| Sat 16th: |
1446 *
|
-
|
fat: 27.12g |
| |
protein: 64.62g |
| |
carbs: 235.71g |
|
-
|
-
|
| Fri 15th: |
1234 *
|
-
|
fat: 57.55g |
| |
protein: 66.28g |
| |
carbs: 122.34g |
|
-
|
-
|
| Thu 14th: |
1064 *
|
-
|
fat: 48.46g |
| |
protein: 49.87g |
| |
carbs: 106.69g |
|
-
|
-
|
| Wed 13th: |
983 *
|
-
|
fat: 20.18g |
| |
protein: 43.83g |
| |
carbs: 157.11g |
|
2531*
|
1548
|
| Tue 12th: |
1094 *
|
-
|
fat: 38.20g |
| |
protein: 56.98g |
| |
carbs: 131.95g |
|
-
|
-
|
| Mon 11th: |
1231 *
|
-
|
fat: 21.79g |
| |
protein: 63.88g |
| |
carbs: 191.43g |
|
2815*
|
1584
|
