| January 2024 |
| Thu 4th: |
149 *
|
9%
|
fat: 7.96g |
| |
protein: 8.50g |
| |
carbs: 11.42g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
901 *
|
53%
|
fat: 58.68g |
| |
protein: 39.40g |
| |
carbs: 56.66g |
|
-
|
-
|
| Tue 7th: |
872 *
|
51%
|
fat: 41.94g |
| |
protein: 21.26g |
| |
carbs: 104.59g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
524 *
|
31%
|
fat: 26.31g |
| |
protein: 36.79g |
| |
carbs: 34.09g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
819 *
|
48%
|
fat: 50.40g |
| |
protein: 17.26g |
| |
carbs: 74.80g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
716 *
|
42%
|
fat: 32.70g |
| |
protein: 16.60g |
| |
carbs: 89.90g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
402 *
|
24%
|
fat: 13.73g |
| |
protein: 45.53g |
| |
carbs: 25.84g |
|
-
|
-
|
| Thu 1st: |
374 *
|
22%
|
fat: 4.40g |
| |
protein: 11.80g |
| |
carbs: 73.00g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
580 *
|
34%
|
fat: 24.34g |
| |
protein: 16.06g |
| |
carbs: 78.78g |
|
-
|
-
|
| Thu 24th: |
718 *
|
42%
|
fat: 34.15g |
| |
protein: 15.23g |
| |
carbs: 33.84g |
|
1539*
|
 821
|
| Tue 22nd: |
1350 *
|
79%
|
fat: 49.20g |
| |
protein: 34.13g |
| |
carbs: 194.00g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
443 *
|
26%
|
fat: 30.62g |
| |
protein: 21.74g |
| |
carbs: 26.60g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
47 *
|
3%
|
fat: 1.72g |
| |
protein: 2.17g |
| |
carbs: 6.47g |
|
-
|
-
|
| Thu 3rd: |
62 *
|
4%
|
fat: 2.54g |
| |
protein: 3.14g |
| |
carbs: 7.53g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
1213 *
|
71%
|
fat: 69.08g |
| |
protein: 69.62g |
| |
carbs: 73.20g |
|
-
|
-
|
| April 2020 |
| Wed 15th: |
268 *
|
16%
|
fat: 11.76g |
| |
protein: 9.19g |
| |
carbs: 31.13g |
|
1617*
|
1349
|
| Mon 6th: |
315 *
|
19%
|
fat: 12.89g |
| |
protein: 43.84g |
| |
carbs: 3.52g |
|
-
|
-
|
| Thu 2nd: |
307 *
|
18%
|
fat: 22.33g |
| |
protein: 9.17g |
| |
carbs: 18.36g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
601 *
|
35%
|
fat: 20.97g |
| |
protein: 17.72g |
| |
carbs: 82.47g |
|
-
|
-
|
| Thu 12th: |
516 *
|
30%
|
fat: 31.03g |
| |
protein: 8.22g |
| |
carbs: 60.67g |
|
-
|
-
|
