| March 2024 |
| Fri 29th: |
830 *
|
36%
|
fat: 43.90g |
| |
protein: 64.43g |
| |
carbs: 41.83g |
|
1026*
|
 196
|
| Thu 28th: |
787 *
|
34%
|
fat: 40.00g |
| |
protein: 63.84g |
| |
carbs: 51.68g |
|
2339*
|
1552
|
| December 2020 |
| Thu 10th: |
84 *
|
4%
|
fat: 0.30g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| November 2019 |
| Wed 13th: |
1125 *
|
49%
|
fat: 43.67g |
| |
protein: 72.63g |
| |
carbs: 116.91g |
|
-
|
-
|
| Wed 6th: |
560 *
|
24%
|
fat: 26.50g |
| |
protein: 30.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 5th: |
583 *
|
25%
|
fat: 20.30g |
| |
protein: 28.50g |
| |
carbs: 74.48g |
|
-
|
-
|
| Mon 4th: |
939 *
|
41%
|
fat: 38.17g |
| |
protein: 66.17g |
| |
carbs: 92.45g |
|
-
|
-
|
| October 2019 |
| Sat 26th: |
560 *
|
24%
|
fat: 26.50g |
| |
protein: 30.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 24th: |
583 *
|
25%
|
fat: 9.19g |
| |
protein: 35.64g |
| |
carbs: 93.98g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
570 *
|
25%
|
fat: 48.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
1439 *
|
63%
|
fat: 59.60g |
| |
protein: 66.54g |
| |
carbs: 132.33g |
|
-
|
-
|
