| August 2014 |
| Fri 8th: |
639 *
|
36%
|
fat: 26.19g |
| |
protein: 48.24g |
| |
carbs: 53.47g |
|
-
|
-
|
| Thu 7th: |
984 *
|
55%
|
fat: 43.69g |
| |
protein: 66.24g |
| |
carbs: 84.47g |
|
-
|
-
|
| Wed 6th: |
1266 *
|
70%
|
fat: 53.31g |
| |
protein: 103.34g |
| |
carbs: 99.64g |
|
-
|
-
|
| Fri 1st: |
560 *
|
31%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1819 *
|
101%
|
fat: 79.57g |
| |
protein: 169.84g |
| |
carbs: 104.78g |
|
-
|
-
|
| Wed 30th: |
858 *
|
48%
|
fat: 44.13g |
| |
protein: 63.20g |
| |
carbs: 48.31g |
|
-
|
-
|
| Tue 29th: |
304 *
|
17%
|
fat: 7.28g |
| |
protein: 28.61g |
| |
carbs: 32.85g |
|
-
|
-
|
| Mon 28th: |
1745 *
|
97%
|
fat: 111.87g |
| |
protein: 97.66g |
| |
carbs: 89.75g |
|
-
|
-
|
| Sun 27th: |
1278 *
|
71%
|
fat: 57.15g |
| |
protein: 100.99g |
| |
carbs: 89.35g |
|
-
|
-
|
| Sat 26th: |
1069 *
|
59%
|
fat: 25.20g |
| |
protein: 63.70g |
| |
carbs: 153.95g |
|
-
|
-
|
| Fri 25th: |
1176 *
|
65%
|
fat: 42.38g |
| |
protein: 91.76g |
| |
carbs: 107.65g |
|
-
|
-
|
| Thu 24th: |
410 *
|
23%
|
fat: 12.50g |
| |
protein: 31.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 23rd: |
1353 *
|
75%
|
fat: 45.29g |
| |
protein: 92.77g |
| |
carbs: 146.39g |
|
-
|
-
|
| Tue 22nd: |
720 *
|
40%
|
fat: 19.00g |
| |
protein: 50.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 21st: |
850 *
|
47%
|
fat: 17.00g |
| |
protein: 67.50g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sun 20th: |
1382 *
|
77%
|
fat: 38.46g |
| |
protein: 70.46g |
| |
carbs: 198.47g |
|
-
|
-
|
| Sat 19th: |
1595 *
|
89%
|
fat: 49.66g |
| |
protein: 113.02g |
| |
carbs: 186.66g |
|
-
|
-
|
| Fri 18th: |
1685 *
|
94%
|
fat: 52.03g |
| |
protein: 144.18g |
| |
carbs: 175.16g |
|
-
|
-
|
| Thu 17th: |
727 *
|
40%
|
fat: 5.89g |
| |
protein: 41.29g |
| |
carbs: 128.95g |
|
-
|
-
|
