| June 2017 |
| Mon 26th: |
942 *
|
59%
|
fat: 55.37g |
| |
protein: 46.21g |
| |
carbs: 70.40g |
|
-
|
-
|
| Sun 25th: |
916 *
|
57%
|
fat: 47.67g |
| |
protein: 52.47g |
| |
carbs: 71.98g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
164 *
|
10%
|
fat: 5.73g |
| |
protein: 11.74g |
| |
carbs: 16.83g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
1436*
|
-
|
| April 2017 |
| Thu 27th: |
235 *
|
15%
|
fat: 19.70g |
| |
protein: 8.30g |
| |
carbs: 8.95g |
|
-
|
-
|
| October 2016 |
| Fri 21st: |
739 *
|
46%
|
fat: 36.17g |
| |
protein: 58.37g |
| |
carbs: 45.30g |
|
-
|
-
|
| Sat 15th: |
732 *
|
46%
|
fat: 27.13g |
| |
protein: 26.30g |
| |
carbs: 103.14g |
|
-
|
-
|
| Wed 12th: |
529 *
|
33%
|
fat: 20.19g |
| |
protein: 28.48g |
| |
carbs: 58.31g |
|
-
|
-
|
| Sat 8th: |
714 *
|
45%
|
fat: 43.93g |
| |
protein: 17.35g |
| |
carbs: 66.73g |
|
-
|
-
|
| Sun 2nd: |
298 *
|
19%
|
fat: 11.24g |
| |
protein: 11.82g |
| |
carbs: 37.57g |
|
-
|
-
|
| Sat 1st: |
380 *
|
24%
|
fat: 20.77g |
| |
protein: 13.59g |
| |
carbs: 38.23g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
832 *
|
52%
|
fat: 13.23g |
| |
protein: 89.69g |
| |
carbs: 85.55g |
|
1581*
|
 749
|
| Thu 29th: |
945 *
|
59%
|
fat: 23.67g |
| |
protein: 74.73g |
| |
carbs: 114.49g |
|
1414*
|
469
|
| Wed 28th: |
853 *
|
53%
|
fat: 17.91g |
| |
protein: 60.61g |
| |
carbs: 102.58g |
|
1169*
|
316
|
| Tue 27th: |
166 *
|
10%
|
fat: 7.41g |
| |
protein: 10.18g |
| |
carbs: 17.50g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
531
|
33%
|
fat: 23.55g |
| |
protein: 26.14g |
| |
carbs: 63.47g |
|
1483*
|
952
|
| Tue 19th: |
1052 *
|
66%
|
fat: 47.05g |
| |
protein: 24.70g |
| |
carbs: 81.74g |
|
1190*
|
138
|
| Mon 18th: |
1132 *
|
71%
|
fat: 52.73g |
| |
protein: 61.61g |
| |
carbs: 101.57g |
|
1445*
|
313
|
| September 2015 |
| Sun 27th: |
775 *
|
48%
|
fat: 30.87g |
| |
protein: 23.52g |
| |
carbs: 103.41g |
|
1374*
|
599
|
| Thu 24th: |
259 *
|
16%
|
fat: 4.81g |
| |
protein: 14.52g |
| |
carbs: 34.62g |
|
-
|
-
|
| Wed 23rd: |
1238 *
|
77%
|
fat: 28.98g |
| |
protein: 85.31g |
| |
carbs: 157.61g |
|
1227*
|
 11
|
