| March 2018 |
| Wed 14th: |
1401 *
|
74%
|
fat: 68.51g |
| |
protein: 49.30g |
| |
carbs: 153.92g |
|
1131*
|
 270
|
| June 2017 |
| Wed 7th: |
1440 *
|
76%
|
fat: 87.74g |
| |
protein: 43.98g |
| |
carbs: 126.30g |
|
-
|
-
|
| Mon 5th: |
1486 *
|
78%
|
fat: 83.00g |
| |
protein: 64.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
1100 *
|
58%
|
fat: 67.00g |
| |
protein: 47.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 16th: |
1172 *
|
62%
|
fat: 70.28g |
| |
protein: 58.68g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 11th: |
810 *
|
43%
|
fat: 46.00g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 4th: |
1040 *
|
55%
|
fat: 21.50g |
| |
protein: 40.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 1st: |
510 *
|
27%
|
fat: 23.50g |
| |
protein: 40.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
420 *
|
22%
|
fat: 6.50g |
| |
protein: 9.00g |
| |
carbs: 94.00g |
|
2138*
|
 1718
|
| Thu 27th: |
2757 *
|
145%
|
fat: 98.72g |
| |
protein: 92.08g |
| |
carbs: 336.40g |
|
2864*
|
107
|
| Wed 26th: |
1680 *
|
88%
|
fat: 87.00g |
| |
protein: 48.00g |
| |
carbs: 196.00g |
|
2805*
|
1125
|
| December 2016 |
| Mon 12th: |
1320 *
|
73%
|
fat: 44.50g |
| |
protein: 71.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sun 11th: |
1303 *
|
72%
|
fat: 60.19g |
| |
protein: 81.61g |
| |
carbs: 119.13g |
|
-
|
-
|
| Sat 10th: |
1541
|
86%
|
fat: 36.66g |
| |
protein: 82.86g |
| |
carbs: 251.12g |
|
2082*
|
541
|
| Fri 2nd: |
1018 *
|
57%
|
fat: 47.79g |
| |
protein: 48.41g |
| |
carbs: 105.35g |
|
-
|
-
|
| Thu 1st: |
1214 *
|
67%
|
fat: 34.81g |
| |
protein: 35.87g |
| |
carbs: 194.19g |
|
2377*
|
1163
|
| October 2016 |
| Sat 15th: |
1065 *
|
59%
|
fat: 40.86g |
| |
protein: 55.09g |
| |
carbs: 120.10g |
|
2492*
|
1427
|
| Fri 14th: |
1165 *
|
65%
|
fat: 67.91g |
| |
protein: 48.59g |
| |
carbs: 90.88g |
|
1763*
|
598
|
| Thu 13th: |
465 *
|
26%
|
fat: 10.75g |
| |
protein: 18.50g |
| |
carbs: 73.75g |
|
1909*
|
1444
|
| Thu 6th: |
1698 *
|
94%
|
fat: 82.56g |
| |
protein: 67.34g |
| |
carbs: 168.89g |
|
2128*
|
430
|
