| September 2014 |
| Mon 22nd: |
2872 *
|
115%
|
fat: 145.05g |
| |
protein: 115.34g |
| |
carbs: 299.39g |
|
-
|
-
|
| Sun 21st: |
3143
|
126%
|
fat: 147.25g |
| |
protein: 114.75g |
| |
carbs: 302.58g |
|
-
|
-
|
| July 2014 |
| Wed 9th: |
2672 *
|
107%
|
fat: 116.84g |
| |
protein: 123.11g |
| |
carbs: 312.43g |
|
-
|
-
|
| Tue 8th: |
3063 *
|
123%
|
fat: 134.29g |
| |
protein: 129.76g |
| |
carbs: 356.55g |
|
-
|
-
|
| Mon 7th: |
1400 *
|
56%
|
fat: 54.40g |
| |
protein: 59.32g |
| |
carbs: 186.39g |
|
-
|
-
|
| Sun 6th: |
1380 *
|
55%
|
fat: 56.01g |
| |
protein: 57.78g |
| |
carbs: 171.54g |
|
-
|
-
|
| Sat 5th: |
2294 *
|
92%
|
fat: 89.01g |
| |
protein: 98.76g |
| |
carbs: 281.01g |
|
-
|
-
|
| Fri 4th: |
2677
|
107%
|
fat: 98.03g |
| |
protein: 126.43g |
| |
carbs: 292.35g |
|
-
|
-
|
| Thu 3rd: |
2996
|
120%
|
fat: 148.05g |
| |
protein: 132.13g |
| |
carbs: 246.61g |
|
-
|
-
|
| Wed 2nd: |
2956 *
|
118%
|
fat: 147.60g |
| |
protein: 172.72g |
| |
carbs: 250.21g |
|
-
|
-
|
| Tue 1st: |
3157 *
|
126%
|
fat: 126.72g |
| |
protein: 140.22g |
| |
carbs: 336.82g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
2401 *
|
96%
|
fat: 101.30g |
| |
protein: 149.02g |
| |
carbs: 241.58g |
|
-
|
-
|
| Tue 17th: |
397 *
|
16%
|
fat: 1.69g |
| |
protein: 4.63g |
| |
carbs: 98.87g |
|
-
|
-
|
