| November 2014 |
| Tue 4th: |
1097 *
|
48%
|
fat: 41.30g |
| |
protein: 109.52g |
| |
carbs: 74.68g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
1235 *
|
54%
|
fat: 54.62g |
| |
protein: 100.61g |
| |
carbs: 87.94g |
|
-
|
-
|
| Fri 20th: |
1610 *
|
70%
|
fat: 71.92g |
| |
protein: 142.95g |
| |
carbs: 97.78g |
|
-
|
-
|
| Thu 19th: |
1434 *
|
62%
|
fat: 74.66g |
| |
protein: 111.22g |
| |
carbs: 82.56g |
|
-
|
-
|
| Wed 18th: |
1216 *
|
53%
|
fat: 66.30g |
| |
protein: 100.17g |
| |
carbs: 46.56g |
|
-
|
-
|
| Tue 17th: |
1122 *
|
49%
|
fat: 54.60g |
| |
protein: 101.86g |
| |
carbs: 54.16g |
|
2180
|
 1058
|
| Mon 16th: |
1409 *
|
61%
|
fat: 66.17g |
| |
protein: 97.21g |
| |
carbs: 103.79g |
|
2180*
|
771
|
