| March 2016 |
| Wed 23rd: |
-
|
-
|
|
2300*
|
-
|
| January 2016 |
| Wed 13th: |
1694 *
|
100%
|
fat: 77.89g |
| |
protein: 106.18g |
| |
carbs: 147.67g |
|
2373*
|
 679
|
| Tue 12th: |
216 *
|
13%
|
fat: 12.34g |
| |
protein: 6.33g |
| |
carbs: 23.39g |
|
-
|
-
|
| Mon 11th: |
1430 *
|
84%
|
fat: 48.05g |
| |
protein: 78.29g |
| |
carbs: 175.01g |
|
2373*
|
943
|
| Sat 9th: |
910 *
|
54%
|
fat: 21.25g |
| |
protein: 27.20g |
| |
carbs: 154.31g |
|
-
|
-
|
| Fri 8th: |
925 *
|
54%
|
fat: 34.10g |
| |
protein: 57.93g |
| |
carbs: 102.19g |
|
2592*
|
1667
|
| Thu 7th: |
1427 *
|
84%
|
fat: 59.78g |
| |
protein: 79.65g |
| |
carbs: 151.49g |
|
2592*
|
1165
|
| Wed 6th: |
1014 *
|
60%
|
fat: 33.43g |
| |
protein: 59.94g |
| |
carbs: 124.12g |
|
2240*
|
1226
|
| Tue 5th: |
1630 *
|
96%
|
fat: 57.20g |
| |
protein: 93.85g |
| |
carbs: 190.52g |
|
2267*
|
637
|
| Mon 4th: |
1783 *
|
105%
|
fat: 65.31g |
| |
protein: 72.39g |
| |
carbs: 232.75g |
|
2366*
|
583
|
| November 2015 |
| Thu 26th: |
638 *
|
38%
|
fat: 30.80g |
| |
protein: 47.05g |
| |
carbs: 41.16g |
|
-
|
-
|
| Tue 24th: |
1700 *
|
100%
|
fat: 80.80g |
| |
protein: 82.74g |
| |
carbs: 154.23g |
|
2269*
|
569
|
| Mon 23rd: |
1963 *
|
115%
|
fat: 85.79g |
| |
protein: 87.94g |
| |
carbs: 192.57g |
|
2322*
|
359
|
| Tue 10th: |
297 *
|
17%
|
fat: 15.80g |
| |
protein: 24.30g |
| |
carbs: 13.61g |
|
-
|
-
|
| Tue 3rd: |
820 *
|
48%
|
fat: 50.33g |
| |
protein: 44.42g |
| |
carbs: 50.23g |
|
-
|
-
|
| Sun 1st: |
1523 *
|
90%
|
fat: 73.26g |
| |
protein: 49.69g |
| |
carbs: 127.18g |
|
2334*
|
811
|
| October 2015 |
| Mon 26th: |
673 *
|
40%
|
fat: 21.67g |
| |
protein: 48.87g |
| |
carbs: 66.49g |
|
-
|
-
|
| Fri 23rd: |
1356 *
|
80%
|
fat: 76.74g |
| |
protein: 44.09g |
| |
carbs: 117.27g |
|
-
|
-
|
| Thu 22nd: |
971 *
|
57%
|
fat: 32.80g |
| |
protein: 72.03g |
| |
carbs: 94.18g |
|
2088*
|
1117
|
| Wed 21st: |
1482 *
|
87%
|
fat: 65.09g |
| |
protein: 90.11g |
| |
carbs: 153.40g |
|
2334*
|
852
|
| Tue 20th: |
1508 *
|
89%
|
fat: 57.31g |
| |
protein: 93.83g |
| |
carbs: 152.61g |
|
2088*
|
580
|
