| June 2014 |
| Sun 29th: |
1427 *
|
110%
|
fat: 89.99g |
| |
protein: 57.13g |
| |
carbs: 101.78g |
|
-
|
-
|
| Sat 28th: |
1052 *
|
81%
|
fat: 22.63g |
| |
protein: 43.14g |
| |
carbs: 183.33g |
|
-
|
-
|
| Fri 27th: |
933 *
|
72%
|
fat: 16.16g |
| |
protein: 102.11g |
| |
carbs: 92.28g |
|
-
|
-
|
| Thu 26th: |
1052 *
|
81%
|
fat: 22.63g |
| |
protein: 43.14g |
| |
carbs: 183.33g |
|
-
|
-
|
| Wed 25th: |
1168 *
|
90%
|
fat: 29.91g |
| |
protein: 74.21g |
| |
carbs: 160.99g |
|
-
|
-
|
| Tue 24th: |
1327 *
|
102%
|
fat: 45.26g |
| |
protein: 87.62g |
| |
carbs: 148.53g |
|
-
|
-
|
| Mon 23rd: |
1248 *
|
96%
|
fat: 23.68g |
| |
protein: 71.36g |
| |
carbs: 191.40g |
|
-
|
-
|
| Sun 22nd: |
1795 *
|
138%
|
fat: 81.47g |
| |
protein: 78.99g |
| |
carbs: 195.27g |
|
-
|
-
|
| Sat 21st: |
1253 *
|
96%
|
fat: 66.61g |
| |
protein: 73.78g |
| |
carbs: 101.63g |
|
-
|
-
|
| Fri 20th: |
1294 *
|
100%
|
fat: 43.65g |
| |
protein: 68.43g |
| |
carbs: 155.92g |
|
-
|
-
|
| Thu 19th: |
1364 *
|
105%
|
fat: 37.57g |
| |
protein: 97.35g |
| |
carbs: 169.78g |
|
-
|
-
|
| Wed 18th: |
1240 *
|
95%
|
fat: 43.59g |
| |
protein: 82.37g |
| |
carbs: 145.52g |
|
-
|
-
|
| Tue 17th: |
1588
|
122%
|
fat: 51.77g |
| |
protein: 86.27g |
| |
carbs: 219.94g |
|
-
|
-
|
| Mon 16th: |
1052 *
|
88%
|
fat: 29.87g |
| |
protein: 39.35g |
| |
carbs: 166.78g |
|
4112*
|
 3060
|
