| July 2014 |
| Thu 17th: |
1532 *
|
-
|
fat: 44.25g |
| |
protein: 88.76g |
| |
carbs: 206.86g |
|
-
|
-
|
| Wed 16th: |
667 *
|
-
|
fat: 17.51g |
| |
protein: 36.61g |
| |
carbs: 99.05g |
|
-
|
-
|
| Tue 15th: |
1113 *
|
-
|
fat: 40.52g |
| |
protein: 59.17g |
| |
carbs: 139.75g |
|
2604*
|
 1491
|
| Mon 14th: |
1903
|
-
|
fat: 72.10g |
| |
protein: 106.05g |
| |
carbs: 213.02g |
|
2646*
|
743
|
| Sun 13th: |
915 *
|
-
|
fat: 17.06g |
| |
protein: 44.11g |
| |
carbs: 149.74g |
|
-
|
-
|
| Sat 12th: |
886 *
|
-
|
fat: 12.04g |
| |
protein: 30.25g |
| |
carbs: 137.01g |
|
-
|
-
|
| Fri 11th: |
2075 *
|
-
|
fat: 56.05g |
| |
protein: 97.07g |
| |
carbs: 276.16g |
|
-
|
-
|
| Thu 10th: |
813 *
|
-
|
fat: 27.09g |
| |
protein: 28.40g |
| |
carbs: 115.28g |
|
-
|
-
|
| Wed 9th: |
1742 *
|
-
|
fat: 65.51g |
| |
protein: 85.05g |
| |
carbs: 211.66g |
|
-
|
-
|
| Tue 8th: |
1057 *
|
-
|
fat: 43.98g |
| |
protein: 51.48g |
| |
carbs: 118.27g |
|
-
|
-
|
| Mon 7th: |
1241 *
|
-
|
fat: 29.92g |
| |
protein: 46.15g |
| |
carbs: 201.13g |
|
-
|
-
|
| Sun 6th: |
1513
|
-
|
fat: 30.53g |
| |
protein: 59.41g |
| |
carbs: 248.06g |
|
-
|
-
|
| Sat 5th: |
1575 *
|
-
|
fat: 40.01g |
| |
protein: 77.55g |
| |
carbs: 227.46g |
|
-
|
-
|
| Fri 4th: |
1636 *
|
-
|
fat: 78.95g |
| |
protein: 41.05g |
| |
carbs: 196.74g |
|
-
|
-
|
| Thu 3rd: |
1134 *
|
-
|
fat: 53.79g |
| |
protein: 42.41g |
| |
carbs: 126.22g |
|
-
|
-
|
| Wed 2nd: |
1134 *
|
-
|
fat: 36.34g |
| |
protein: 39.84g |
| |
carbs: 166.51g |
|
-
|
-
|
| Tue 1st: |
1350 *
|
-
|
fat: 51.73g |
| |
protein: 55.74g |
| |
carbs: 163.69g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1502 *
|
-
|
fat: 21.02g |
| |
protein: 73.78g |
| |
carbs: 253.76g |
|
-
|
-
|
| Sun 29th: |
1600 *
|
-
|
fat: 43.67g |
| |
protein: 93.17g |
| |
carbs: 200.16g |
|
-
|
-
|
| Sat 28th: |
1708 *
|
-
|
fat: 60.90g |
| |
protein: 56.96g |
| |
carbs: 238.17g |
|
-
|
-
|
